11/17/2014
3:30 PM
18.9 mi
2:46:37
8:49 mi
Brooks Addrenaline GTS 13 P1 (Blue and Yellow)
started and finished at c.o....ran south towards penndot.......cold, wet, raw day after work. felt good to run the greenbelt. didn't run it in a long while. started cramping with about 2 miles left so slowed down....lacked salt.