Run: Tempo Previous Next

9/15/2015

5:40 PM

5 mi

40:11

8:03 mi

Weather

80 F

Ratings

9 / 10
9 / 10
  • Map

Enola area

Notes

from EP middle school, 1 easy, then ran most of EP cross country course(7:17, 7:31, 7:18), 1 easy...ran with track group...good workout.

Comments