3/12/2015
5:45 PM
5.1 mi
42:16
8:18 mi
Brooks Addrenaline GTS 13 P1 (Blue and Yellow)
met with Tuesday night track group.....2 easy, .25 ints with 2 miles ints of 400 fast with .25 jog in between(7:35, 7:15) 1 easy....ran the ints with Gary Varano...pushed hard.