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10/28/2018

8:40 AM

5 mi

44:01

8:49 mi

Weather

50 F

Ratings

7 / 10
7 / 10
  • Map

O.C.M.D.

Notes

ran neighborhoods then crossed over C.H. and ran a few blocks along ocean. left glute and pelvis didn't feel as good as Friday's run, but Select Physical Therapy has been helping...will continue going for another month.

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