4/4/2012
4:00 PM
8 mi
1:01:30
7:42 mi
Brooks Adrenaline GTS10 (blue and white)
8 yasso's,...1 easy, 3:20, 3:20, 3:15, 3:15, 3:09, 3:09, 3:00, 2:58, 1 easy with sprint last .25......good workout.