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12/8/2012

7:00 AM

26.2 mi

3:59:39

9:09 mi

Weather

56 F

Ratings

10 / 10
5 / 10

Race Result

367 / 829 (44.3%)

Notes

overcast and humid to start...kept around an 8:30 per mile pace for 16 miles, then gradually got slower. by mile 21, tried to keep running, started run/walk...hung tough for last 2 or 3 miles....overall, as expected. didn't train well at all, not in as good as shape as i should've been. around mile 20, realized my main goal was to finish sub 4:00 mark.

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