Run: Interval Previous Next

7/19/2017

3:45 PM

7 mi

1:07:30

9:39 mi

Weather

90 F

Ratings

9 / 10
9 / 10

Notes

hot....parked at wildwood main lot and ran loop, then went down to hacc track and ran 4 yasso's with a .25 mile walk in between.....329, 324, 328, 320....tough workout. heat was the reason for walking in between yassos.

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