7/19/2017
3:45 PM
7 mi
1:07:30
9:39 mi
Brooks Ghost 8 (Green and grey)
hot....parked at wildwood main lot and ran loop, then went down to hacc track and ran 4 yasso's with a .25 mile walk in between.....329, 324, 328, 320....tough workout. heat was the reason for walking in between yassos.