| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2023 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
5.8 mi |
1:08:37 |
11:50 |
 |
| 1/20/2022 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
11.1 mi |
3:08:18 |
16:58 |
|
| 10/29/2021 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
5.0 mi |
1:48:46 |
21:46 |
|
| 10/14/2020 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
7.1 mi |
1:21:05 |
11:26 |
|
| 5/3/2020 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
8.3 mi |
1:56:32 |
14:03 |
|
| 10/18/2019 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
6.0 mi |
1:04:22 |
10:44 |
|
| 6/25/2019 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Long |
26.1 mi |
5:57:32 |
13:42 |
|
| 2/6/2019 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
6.0 mi |
1:09:56 |
11:40 |
|
| 9/18/2017 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
5.7 mi |
1:01:03 |
10:43 |
|
| 3/23/2017 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
5.1 mi |
55:24 |
10:52 |
|
| 1/26/2017 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
8.2 mi |
1:30:51 |
11:05 |
|
| 9/7/2016 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
5.7 mi |
1:02:08 |
10:55 |
|
| 3/29/2016 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
7.5 mi |
1:28:53 |
11:52 |
|
| 3/7/2016 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
12.0 mi |
2:17:50 |
11:30 |
|
| 1/13/2016 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
7.0 mi |
1:17:30 |
11:05 |
|
| 10/22/2014 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Easy |
5.0 mi |
|
|
|