| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2022 |
Run |
D#2 |
Easy |
10.2 mi |
1:34:29 |
9:16 |
 |
| 7/24/2014 |
Run |
D#2 |
Tempo |
10.2 mi |
1:20:55 |
7:56 |
|
| 10/22/2012 |
Run |
D#2 |
Easy |
10.2 mi |
1:22:59 |
8:09 |
|
| 5/28/2012 |
Run |
D#2 |
Easy |
10.2 mi |
1:23:00 |
8:09 |
|
| 8/28/2011 |
Run |
D#2 |
Easy |
10.2 mi |
1:19:45 |
7:50 |
|
| 12/9/2010 |
Run |
D#2 |
Tempo |
10.2 mi |
1:17:54 |
7:39 |
|
| 2/28/2010 |
Run |
D#2 |
Interval |
10.2 mi |
1:19:07 |
7:46 |
|
| 1/28/2010 |
Run |
D#2 |
Easy |
10.2 mi |
1:20:28 |
7:54 |
|
| 1/1/2010 |
Run |
D#2 |
Long |
10.2 mi |
1:19:04 |
7:46 |
|
| 11/22/2009 |
Run |
D#2 |
Easy |
10.2 mi |
1:21:57 |
8:03 |
|
| 8/20/2009 |
Run |
D#2 |
Easy |
10.2 mi |
1:21:38 |
8:01 |
|
| 8/14/2009 |
Run |
D#2 |
Tempo |
10.2 mi |
1:16:22 |
7:30 |
|
| 8/4/2009 |
Run |
D#2 |
Tempo |
10.2 mi |
1:15:36 |
7:25 |
|
| 6/7/2009 |
Run |
D#2 |
Easy |
10.2 mi |
1:19:00 |
7:45 |
|
| 5/9/2009 |
Run |
D#2 |
Tempo |
10.2 mi |
1:15:39 |
7:25 |
|
| 4/9/2009 |
Run |
D#2 |
Tempo |
10.2 mi |
1:15:05 |
7:22 |
|
|