Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/13/2023 Run
Darlington trail area
Easy 7.3 mi 1:19:37 10:55
10/17/2023 Run
Darlington trail area
Hill 6.2 mi 1:07:50 10:57
4/16/2023 Run
Darlington trail area
Hill 7.9 mi 1:31:22 11:34
3/2/2023 Run
Darlington trail area
Long 15.0 mi 3:20:26 13:22
1/16/2023 Run
Darlington trail area
Easy 5.6 mi 1:29:23 15:58
9/26/2022 Run
Darlington trail area
Hill 9.0 mi 1:40:33 11:11
6/20/2022 Run
Darlington trail area
Easy 5.6 mi 58:55 10:32
10/31/2021 Run
Darlington trail area
Hill 7.9 mi 1:31:28 11:35
8/31/2021 Run
Darlington trail area
Easy 5.6 mi 1:01:20 10:58
7/24/2021 Run
Darlington trail area
Easy 10.3 mi 2:21:06 13:42
5/13/2021 Run
Darlington trail area
Hill 8.6 mi 1:28:03 10:15
3/21/2021 Run
Darlington trail area
Easy 8.6 mi 1:55:20 13:25
1/18/2021 Run
Darlington trail area
Long 11.0 mi 2:40:56 14:38
11/17/2020 Run
Darlington trail area
Easy 9.0 mi 1:37:14 10:49
8/2/2020 Run
Darlington trail area
Easy 7.2 mi 1:43:13 14:21
2/1/2020 Run
Darlington trail area
Long 15.6 mi 2:56:31 11:19
9/5/2018 Run
Darlington trail area
Easy 5.6 mi 57:00 10:11
1/10/2018 Run
Darlington trail area
Easy 7.5 mi 1:21:18 10:51
4/11/2017 Run
Darlington trail area
Easy 10.0 mi 1:38:52 9:54
6/2/2016 Run
Darlington trail area
Easy 6.4 mi 58:19 9:07