| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2023 |
Run |
Circle (hill) |
Easy |
4.0 mi |
34:36 |
8:39 |
 |
| 9/27/2023 |
Run |
Circle (hill) |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 7/20/2023 |
Run |
Circle (hill) |
Easy |
4.0 mi |
35:01 |
8:46 |
|
| 6/18/2023 |
Run |
Circle (hill) |
Easy |
4.0 mi |
35:04 |
8:46 |
|
| 11/26/2022 |
Run |
Circle (hill) |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 7/15/2021 |
Run |
Circle (hill) |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 12/19/2020 |
Run |
Circle (hill) |
Easy |
4.0 mi |
33:29 |
8:23 |
|
| 7/21/2019 |
Run |
Circle (hill) |
Easy |
4.0 mi |
34:19 |
8:35 |
|
| 6/27/2017 |
Run |
Circle (hill) |
Easy |
4.0 mi |
31:54 |
7:59 |
|
| 12/3/2015 |
Run |
Circle (hill) |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/1/2013 |
Run |
Circle (hill) |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 1/15/2013 |
Run |
Circle (hill) |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 11/8/2012 |
Run |
Circle (hill) |
Easy |
4.0 mi |
31:39 |
7:55 |
|
| 6/2/2012 |
Run |
Circle (hill) |
Easy |
4.0 mi |
32:04 |
8:01 |
|
| 3/17/2010 |
Run |
Circle (hill) |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 10/3/2009 |
Run |
Circle (hill) |
Easy |
4.0 mi |
30:32 |
7:38 |
|
| 5/8/2009 |
Run |
Circle (hill) |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 4/29/2009 |
Run |
Circle (hill) |
Easy |
4.0 mi |
30:11 |
7:33 |
|
| 4/4/2009 |
Run |
Circle (hill) |
Easy |
4.0 mi |
31:13 |
7:49 |
|
|