Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/18/2024 |
Run |
City Island loop |
Long |
16.0 mi |
2:23:19 |
8:58 |
|
12/6/2019 |
Run |
City Island loop |
Long |
12.0 mi |
1:50:13 |
9:12 |
|
2/18/2014 |
Run |
City Island loop |
Hill |
6.0 mi |
1:00:46 |
10:08 |
|
2/11/2014 |
Run |
City Island loop |
Tempo |
5.0 mi |
39:55 |
7:59 |
|
2/8/2014 |
Run |
City Island loop |
Long |
12.0 mi |
1:40:12 |
8:21 |
|
1/30/2014 |
Run |
City Island loop |
Tempo |
11.0 mi |
1:28:34 |
8:04 |
|
|