Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/18/2024 Run
City Island loop
Long 16.0 mi 2:23:19 8:58
12/6/2019 Run
City Island loop
Long 12.0 mi 1:50:13 9:12
2/18/2014 Run
City Island loop
Hill 6.0 mi 1:00:46 10:08
2/11/2014 Run
City Island loop
Tempo 5.0 mi 39:55 7:59
2/8/2014 Run
City Island loop
Long 12.0 mi 1:40:12 8:21
1/30/2014 Run
City Island loop
Tempo 11.0 mi 1:28:34 8:04