| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2024 |
Run |
Cove Mtn. |
Hill |
7.1 mi |
1:03:08 |
8:54 |
 |
| 2/25/2023 |
Run |
Cove Mtn. |
Hill |
7.5 mi |
1:29:02 |
11:53 |
|
| 11/2/2022 |
Run |
Cove Mtn. |
Hill |
6.0 mi |
56:59 |
9:30 |
|
| 8/5/2022 |
Run |
Cove Mtn. |
Hill |
5.0 mi |
45:28 |
9:06 |
|
| 4/30/2022 |
Run |
Cove Mtn. |
Long |
12.6 mi |
2:33:06 |
12:10 |
|
| 4/6/2022 |
Run |
Cove Mtn. |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 3/2/2022 |
Run |
Cove Mtn. |
Hill |
6.0 mi |
1:00:40 |
10:07 |
|
| 10/20/2021 |
Run |
Cove Mtn. |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 9/29/2021 |
Run |
Cove Mtn. |
Hill |
6.1 mi |
1:22:54 |
13:36 |
|
| 3/10/2021 |
Run |
Cove Mtn. |
Easy |
7.5 mi |
1:29:05 |
11:53 |
|
| 12/30/2020 |
Run |
Cove Mtn. |
Hill |
7.0 mi |
1:18:03 |
11:09 |
|
| 4/22/2020 |
Run |
Cove Mtn. |
Long |
14.0 mi |
3:10:07 |
13:35 |
|
| 3/24/2020 |
Run |
Cove Mtn. |
Easy |
5.0 mi |
1:01:35 |
12:19 |
|
| 6/11/2019 |
Run |
Cove Mtn. |
Easy |
6.1 mi |
1:08:56 |
11:19 |
|
| 1/17/2019 |
Run |
Cove Mtn. |
Hill |
8.0 mi |
1:18:51 |
9:52 |
|
| 4/2/2018 |
Run |
Cove Mtn. |
Easy |
6.0 mi |
53:33 |
8:56 |
|
| 12/15/2017 |
Run |
Cove Mtn. |
Easy |
7.0 mi |
1:05:43 |
9:24 |
|
| 9/16/2017 |
Run |
Cove Mtn. |
Hill |
5.3 mi |
1:04:32 |
12:11 |
|
| 5/28/2017 |
Run |
Cove Mtn. |
Hill |
8.2 mi |
1:31:10 |
11:08 |
|
| 2/28/2017 |
Run |
Cove Mtn. |
Hill |
8.0 mi |
1:12:43 |
9:06 |
|
| 10/28/2016 |
Run |
Cove Mtn. |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 6/29/2016 |
Run |
Cove Mtn. |
Hill |
8.0 mi |
1:11:33 |
8:57 |
|
| 4/13/2016 |
Run |
Cove Mtn. |
Hill |
6.0 mi |
49:13 |
8:13 |
|
| 3/6/2016 |
Run |
Cove Mtn. |
Hill |
8.1 mi |
1:23:40 |
10:20 |
|
| 2/8/2016 |
Run |
Cove Mtn. |
Hill |
8.0 mi |
1:11:25 |
8:56 |
|
| 1/5/2016 |
Run |
Cove Mtn. |
Hill |
9.0 mi |
1:22:29 |
9:10 |
|
|