Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/20/2020 Run
Weiser State Forest
Long 11.7 mi 2:30:27 12:52
2/15/2020 Run
Holiday Lake 50k
Race 31.0 mi 5:49:47 11:17
2/12/2020 Run
Hocker/Boyd's
Easy 4.2 mi 44:35 10:37
2/8/2020 Run
Tuscarora trail
Long 28.0 mi 8:04:17 17:18
2/5/2020 Run
Boyd's Big Tree
Easy 5.1 mi 1:41:05 19:50
2/2/2020 Run
railroad rt. area
Easy 3.5 mi 29:55 8:33
1/30/2020 Run
A.T.- Rt. 325(Clarks Valley)
Hill 5.9 mi 1:29:01 15:06
1/29/2020 Run
Hbg.
Easy 5.0 mi 46:17 9:16
1/26/2020 Run
A.T.- Peter's Mtn.
Easy 5.8 mi 1:00:40 10:28
1/24/2020 Run
Little Buffalo
Hill 6.0 mi 1:14:03 12:21
1/22/2020 Run
Villages, FL
Easy 3.2 mi 30:40 9:35
1/19/2020 Run
Villages, FL
Easy 2.0 mi 18:10 9:05