Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/19/2020 |
Run |
Villages, FL |
Easy |
2.0 mi |
18:10 |
9:05 |
|
8/19/2020 |
Run |
A.T.- Hawk Rock area |
Hill |
3.0 mi |
43:32 |
14:31 |
|
1/22/2020 |
Run |
Villages, FL |
Easy |
3.2 mi |
30:40 |
9:35 |
|
4/9/2021 |
Run |
Detweiler trail |
Easy |
3.3 mi |
30:21 |
9:12 |
|
10/6/2020 |
Run |
King's Gap |
Easy |
3.4 mi |
55:40 |
16:23 |
|
2/2/2020 |
Run |
railroad rt. area |
Easy |
3.5 mi |
29:55 |
8:33 |
|
3/31/2020 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
3.8 mi |
55:44 |
14:40 |
|
9/30/2020 |
Run |
A.T.- Peter's Mtn. |
Easy |
4.0 mi |
42:23 |
10:36 |
|
2/12/2020 |
Run |
Hocker/Boyd's |
Easy |
4.2 mi |
44:35 |
10:37 |
|
11/19/2020 |
Run |
Berry Mtn(parent's house) |
Hill |
4.3 mi |
45:55 |
10:41 |
|
1/29/2020 |
Run |
Hbg. |
Easy |
5.0 mi |
46:17 |
9:16 |
|
12/15/2020 |
Run |
Victoria Trail area |
Hill |
5.0 mi |
1:09:50 |
13:58 |
|
2/5/2020 |
Run |
Boyd's Big Tree |
Easy |
5.1 mi |
1:41:05 |
19:50 |
|
9/17/2020 |
Run |
Radar Rd. (Williamstown) |
Hill |
5.3 mi |
52:27 |
9:54 |
|
1/26/2020 |
Run |
A.T.- Peter's Mtn. |
Easy |
5.8 mi |
1:00:40 |
10:28 |
|
4/4/2021 |
Run |
Boyd's Big Tree |
Easy |
5.8 mi |
1:49:23 |
18:52 |
|
1/30/2020 |
Run |
A.T.- Rt. 325(Clarks Valley) |
Hill |
5.9 mi |
1:29:01 |
15:06 |
|
1/24/2020 |
Run |
Little Buffalo |
Hill |
6.0 mi |
1:14:03 |
12:21 |
|
2/18/2021 |
Run |
Detweiler trail |
Hill |
6.2 mi |
1:10:07 |
11:19 |
|
10/31/2020 |
Run |
Detweiler trail |
Hill |
7.0 mi |
1:04:53 |
9:17 |
|
12/30/2020 |
Run |
Cove Mtn. |
Hill |
7.0 mi |
1:18:03 |
11:09 |
|
10/14/2020 |
Run |
A.T.- Rt. 850(Valley Rd.) |
Hill |
7.1 mi |
1:21:05 |
11:26 |
|
3/17/2021 |
Run |
Susquenita HS |
Hill |
7.2 mi |
1:22:59 |
11:32 |
|
3/21/2020 |
Run |
Ned Smith- Lung Destroyer Climb |
Hill |
7.8 mi |
4:58:50 |
38:19 |
|
10/31/2021 |
Run |
Darlington trail area |
Hill |
7.9 mi |
1:31:28 |
11:35 |
|
4/5/2020 |
Run |
Conestoga Trail |
Hill |
8.5 mi |
3:56:22 |
27:49 |
|
3/21/2021 |
Run |
Darlington trail area |
Easy |
8.6 mi |
1:55:20 |
13:25 |
|
2/10/2021 |
Run |
Pinchot trails |
Easy |
8.8 mi |
1:49:15 |
12:25 |
|
11/17/2020 |
Run |
Darlington trail area |
Easy |
9.0 mi |
1:37:14 |
10:49 |
|
11/3/2020 |
Run |
Horseshoe Trail |
Hill |
10.0 mi |
2:39:02 |
15:55 |
|
11/9/2020 |
Run |
Susquenita HS |
Hill |
10.0 mi |
1:56:27 |
11:39 |
|
4/29/2021 |
Run |
Stoney Creek logging paths/power lines |
Hill |
10.3 mi |
2:00:45 |
11:44 |
|
2/28/2020 |
Run |
Stoney Creek logging paths/power lines |
Hill |
10.4 mi |
2:01:15 |
11:40 |
|
1/3/2021 |
Run |
Duncannon Watershed |
Hill |
10.5 mi |
1:41:57 |
9:43 |
|
11/25/2020 |
Run |
Rattling Run |
Hill |
10.6 mi |
1:48:30 |
10:15 |
|
2/20/2020 |
Run |
Weiser State Forest |
Long |
11.7 mi |
2:30:27 |
12:52 |
|
4/12/2020 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
12.2 mi |
3:55:06 |
19:17 |
|
4/10/2020 |
Run |
Roberts Valley/Boyd's |
Long |
13.5 mi |
2:17:48 |
10:13 |
|
4/28/2020 |
Run |
Boyd's Big Tree |
Long |
14.0 mi |
2:59:14 |
12:49 |
|
6/20/2020 |
Run |
Weiser State Forest |
Long |
14.0 mi |
3:09:47 |
13:34 |
|
4/24/2020 |
Run |
Baby Buzzard |
Long |
15.5 mi |
3:11:32 |
12:22 |
|
5/19/2020 |
Run |
A.T.- Sherwood |
Long |
16.3 mi |
3:01:52 |
11:10 |
|
10/11/2020 |
Run |
A.T.- Boiling Springs |
Long |
17.5 mi |
4:11:22 |
14:22 |
|
4/3/2020 |
Run |
Buzzards area |
Long |
25.0 mi |
6:48:26 |
16:21 |
|
4/21/2020 |
Run |
Buzzards |
Long |
25.4 mi |
6:14:41 |
14:46 |
|
2/8/2020 |
Run |
Tuscarora trail |
Long |
28.0 mi |
8:04:17 |
17:18 |
|
12/6/2020 |
Run |
A.T.- Trindle Rd. |
Long |
29.2 mi |
6:17:28 |
12:56 |
|
6/27/2020 |
Run |
West Rim Trail |
Long |
30.0 mi |
7:07:59 |
14:16 |
|
2/15/2020 |
Run |
Holiday Lake 50k |
Race |
31.0 mi |
5:49:47 |
11:17 |
|
5/23/2020 |
Run |
Cowan's Gap 50k |
Long |
32.1 mi |
9:52:43 |
18:28 |
|
5/4/2020 |
Run |
Buzzards |
Long |
51.0 mi |
14:41:26 |
17:17 |
|
3/6/2020 |
Run |
Conquer the Wall 47 Hr. |
Race |
123.0 mi |
46:09:00 |
22:31 |
|