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Summary
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Run: Tempo
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9/24/2013
Date
5:01 PM
Time
4.1 mi
Distance
32:59.
90
Duration
7:59 mi
Pace
Health
Weight
170 lb
Avg HR
163 bpm
Max HR
184 bpm
kilojoules
2228
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
WB Neighborhood
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