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Summary
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Run: Easy
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11/9/2012
Date
10:52 AM
Time
3.5 mi
Distance
29:50.
82
Duration
8:32 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
160 bpm
Max HR
183 bpm
kilojoules
1884
Ratings
Effort
5 / 10
Quality
5 / 10
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