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Summary
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Run: Tempo
Previous
Next
10/1/2013
Date
9:39 AM
Time
5.7 mi
Distance
54:14.
64
Duration
9:28 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
155 bpm
Max HR
176 bpm
kilojoules
3090
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Marshbank Park
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