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Summary
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Run: Easy
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10/27/2012
Date
12:48 PM
Time
3.5 mi
Distance
31:44.
29
Duration
9:05 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
160 bpm
Max HR
187 bpm
kilojoules
1884
Ratings
Effort
6 / 10
Quality
6 / 10
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