Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2013 Bike
Neighborhood
Easy 1.2 mi 8:33 7:23
11/9/2012 Run
Neighborhood
Easy 3.5 mi 29:51 8:32
11/6/2012 Run
Neighborhood
Easy 3.5 mi 29:41 8:29
10/28/2012 Run
Neighborhood
Easy 5.2 mi 48:01 9:13
10/27/2012 Run
Neighborhood
Easy 3.5 mi 31:44 9:05
10/10/2012 Run
Neighborhood
Easy 5.2 mi 46:29 8:57
10/9/2012 Run
Neighborhood
Easy 3.5 mi 31:36 9:02
10/6/2012 Run
Neighborhood
Easy 4.6 mi 39:57 8:40
10/4/2012 Run
Neighborhood
Easy 3.6 mi 32:13 9:05
10/2/2012 Run
Neighborhood
Easy 3.5 mi 32:43 9:21
10/1/2012 Run
Neighborhood
Easy 3.5 mi 32:56 9:23
7/21/2012 Run
Neighborhood
Easy 2.2 mi 19:10 8:36
7/20/2012 Run
Neighborhood
Easy 3.4 mi 30:59 9:04
6/17/2012 Run
Neighborhood
Easy 5.2 mi 47:09 9:04
6/14/2012 Run
Neighborhood
Easy 3.1 mi 27:24 8:48
6/11/2012 Run
Neighborhood
Easy 2.5 mi 24:05 9:32
6/4/2012 Run
Neighborhood
Easy 5.2 mi 45:22 8:44
5/29/2012 Run
Neighborhood
Easy 5.2 mi 46:10 8:52
5/24/2012 Run
Neighborhood
Interval 3.4 mi 31:15 9:17
5/23/2012 Run
Neighborhood
Easy 4.2 mi 38:09 9:03
5/9/2012 Run
Neighborhood
Easy 6.1 mi 53:16 8:44
5/6/2012 Bike
Neighborhood
Easy 6.0 mi 38:00 6:20
5/5/2012 Bike
Neighborhood
Easy 6.5 mi 51:25 7:55
5/5/2012 Run
Neighborhood
Easy 5.2 mi 47:46 9:14
5/4/2012 Bike
Neighborhood
Easy 4.0 mi 31:00 7:45
5/2/2012 Bike
Neighborhood
Easy 4.0 mi 32:33 8:09
5/1/2012 Run
Neighborhood
Easy 5.3 mi 47:53 9:08
4/29/2012 Bike
Neighborhood
Easy 6.2 mi 30:00 4:51
4/26/2012 Run
Neighborhood
Easy 6.2 mi 54:44 8:48
4/7/2012 Run
Neighborhood
Moderate 7.4 mi 1:03:34 8:39
4/6/2012 Run
Neighborhood
Moderate 6.2 mi 52:40 8:30
3/28/2012 Run
Neighborhood
Easy 6.5 mi 55:30 8:33
3/24/2012 Run
Neighborhood
Easy 7.8 mi 1:08:39 8:52
3/16/2012 Run
Neighborhood
Easy 6.5 mi 57:40 8:53
2/16/2012 Run
Neighborhood
Moderate 5.9 mi 49:00 8:19
2/12/2012 Run
Neighborhood
Easy 5.2 mi 46:17 8:50
2/10/2012 Run
Neighborhood
Moderate 3.9 mi 32:50 8:29
2/6/2012 Run
Neighborhood
Easy 3.4 mi 29:40 8:46
1/27/2012 Run
Neighborhood
Easy 5.8 mi 50:27 8:47
1/25/2012 Run
Neighborhood
Easy 3.9 mi 35:57 9:19
1/23/2012 Run
Neighborhood
Easy 3.9 mi 37:48 9:48
12/2/2011 Run
Neighborhood
Easy 9.5 mi 1:24:54 8:57
11/29/2011 Run
Neighborhood
Easy 5.0 mi 43:12 8:39
11/23/2011 Run
Neighborhood
Easy 2.0 mi 17:20 8:40
11/17/2011 Run
Neighborhood
Easy 4.8 mi 42:44 8:55
11/14/2011 Run
Neighborhood
Moderate 4.9 mi 40:22 8:12
11/10/2011 Run
Neighborhood
Moderate 5.8 mi 48:30 8:19
11/7/2011 Run
Neighborhood
Long 13.8 mi 2:02:38 8:54
11/3/2011 Run
Neighborhood
Moderate 7.2 mi 58:00 8:04
10/30/2011 Run
Neighborhood
Long 20.7 mi 3:02:15 8:50
10/28/2011 Run
Neighborhood
Moderate 5.3 mi 44:20 8:23
10/27/2011 Run
Neighborhood
Moderate 7.2 mi 57:20 7:58
10/23/2011 Run
Neighborhood
Long 20.2 mi 2:55:30 8:43
10/21/2011 Run
Neighborhood
Moderate 6.0 mi 48:30 8:05
10/20/2011 Run
Neighborhood
Long 13.1 mi 1:48:50 8:19
10/7/2011 Run
Neighborhood
Long 15.8 mi 2:17:00 8:42
9/29/2011 Run
Neighborhood
Moderate 7.7 mi 1:01:00 7:56
9/26/2011 Run
Neighborhood
Tempo 6.0 mi 45:12 7:32
9/22/2011 Run
Neighborhood
Interval 5.9 mi 48:15 8:15
9/19/2011 Run
Neighborhood
Long 13.1 mi 1:57:00 8:56
9/14/2011 Run
Neighborhood
Long 9.2 mi 1:18:00 8:29
9/8/2011 Run
Neighborhood
Moderate 5.2 mi 40:58 7:55
9/5/2011 Run
Neighborhood
Long 15.1 mi 2:12:44 8:48
8/30/2011 Run
Neighborhood
Moderate 6.0 mi 48:38 8:11
8/28/2011 Run
Neighborhood
Long 13.0 mi 1:53:07 8:42
8/26/2011 Run
Neighborhood
Moderate 6.7 mi 54:16 8:04
8/23/2011 Run
Neighborhood
Easy 3.0 mi 26:00 8:40
8/21/2011 Run
Neighborhood
Easy 8.0 mi 1:11:02 8:53
8/17/2011 Run
Neighborhood
Easy 3.0 mi 25:34 8:32
8/15/2011 Run
Neighborhood
Moderate 7.0 mi 57:58 8:17
8/11/2011 Run
Neighborhood
Long 11.1 mi 1:33:45 8:30
8/10/2011 Run
Neighborhood
Moderate 7.1 mi 58:55 8:18
8/2/2011 Run
Neighborhood
Long 8.3 mi 1:12:58 8:50
7/31/2011 Run
Neighborhood
Interval 5.6 mi 47:33 8:33
7/27/2011 Run
Neighborhood
Moderate 5.4 mi 44:29 8:14
7/25/2011 Run
Neighborhood
Easy 4.1 mi 34:51 8:37
7/22/2011 Run
Neighborhood
Easy 5.5 mi 49:05 8:56
7/14/2011 Run
Neighborhood
Easy 4.0 mi 35:18 8:49
7/11/2011 Run
Neighborhood
Long 8.6 mi 1:14:15 8:40
7/7/2011 Run
Neighborhood
Moderate 7.2 mi 1:02:53 8:48
7/3/2011 Run
Neighborhood
Easy 5.8 mi 53:46 9:15
6/25/2011 Run
Neighborhood
Easy 4.3 mi 36:26 8:35
6/14/2011 Run
Neighborhood
Easy 5.9 mi 51:44 8:50
6/2/2011 Run
Neighborhood
Easy 5.1 mi 47:08 9:11
5/24/2011 Run
Neighborhood
Moderate 6.1 mi 51:16 8:25
5/19/2011 Run
Neighborhood
Easy 3.6 mi 33:16 9:13
5/15/2011 Run
Neighborhood
Long 13.2 mi 2:00:32 9:09
5/14/2011 Run
Neighborhood
Easy 3.4 mi 31:17 9:11
5/9/2011 Run
Neighborhood
Moderate 6.0 mi 49:39 8:17
5/8/2011 Run
Neighborhood
Long 12.5 mi 1:52:13 8:59
5/5/2011 Run
Neighborhood
Moderate 5.7 mi 46:15 8:05
5/3/2011 Run
Neighborhood
Moderate 6.7 mi 55:24 8:16
5/1/2011 Run
Neighborhood
Moderate 7.2 mi 1:01:24 8:35
4/24/2011 Run
Neighborhood
Easy 4.6 mi 38:45 8:29
4/10/2011 Run
Neighborhood
Easy 4.8 mi 40:29 8:32
4/7/2011 Run
Neighborhood
Easy 4.0 mi 34:36 8:37
3/31/2011 Run
Neighborhood
Moderate 4.7 mi 37:55 8:05
3/21/2011 Run
Neighborhood
Moderate 4.4 mi 35:20 8:02
3/20/2011 Run
Neighborhood
Interval 4.4 mi 36:18 8:20
3/17/2011 Run
Neighborhood
Moderate 4.0 mi 32:53 8:14