Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/5/2010 Run
.25 Mile Oxford Park
Interval 3200.0 m 15:20 7:43
5/5/2010 Run
.25 Mile Oxford Park
Recovery 1600.0 m 14:00 14:05
4/29/2010 Run
.25 Mile Oxford Park
Interval 3200.0 m 15:40 7:53
4/29/2010 Run
.25 Mile Oxford Park
Recovery 1600.0 m 14:40 14:46
4/21/2010 Run
.25 Mile Oxford Park
Interval 2800.0 m 13:50 7:58
4/21/2010 Run
.25 Mile Oxford Park
Recovery 1400.0 m 12:50 14:46