Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/5/2010 |
Run |
.25 Mile Oxford Park |
Interval |
3200.0 m |
15:20 |
7:43 |
|
5/5/2010 |
Run |
.25 Mile Oxford Park |
Recovery |
1600.0 m |
14:00 |
14:05 |
|
4/29/2010 |
Run |
.25 Mile Oxford Park |
Interval |
3200.0 m |
15:40 |
7:53 |
|
4/29/2010 |
Run |
.25 Mile Oxford Park |
Recovery |
1600.0 m |
14:40 |
14:46 |
|
4/21/2010 |
Run |
.25 Mile Oxford Park |
Interval |
2800.0 m |
13:50 |
7:58 |
|
4/21/2010 |
Run |
.25 Mile Oxford Park |
Recovery |
1400.0 m |
12:50 |
14:46 |
|
|