| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2014 |
Bike |
Zoo de Mack |
Easy |
45.5 mi |
3:31:59 |
4:40 |
 |
| 5/10/2014 |
Bike |
Union Lake Route |
Moderate |
28.8 mi |
2:18:25 |
4:49 |
|
| 5/3/2014 |
Bike |
Union Lake Route |
Easy |
17.1 mi |
1:20:32 |
4:43 |
|
| 4/20/2014 |
Bike |
Union Lake Route |
Easy |
3.2 mi |
23:42 |
7:28 |
|
| 4/17/2014 |
Bike |
Union Lake Route |
Easy |
12.2 mi |
1:04:30 |
5:19 |
|
| 3/25/2014 |
Bike |
Indoor Bike |
Easy |
|
40:00 |
|
|
| 3/24/2014 |
Bike |
Indoor Bike |
Easy |
|
30:01 |
|
|
| 3/20/2014 |
Bike |
Indoor Bike |
Easy |
|
30:01 |
|
|
| 9/26/2013 |
Bike |
WB Neighborhood |
Easy |
3.0 mi |
20:29 |
6:52 |
|
| 8/15/2013 |
Bike |
Lochaven Route |
Easy |
6.1 mi |
36:20 |
5:58 |
|
| 8/11/2013 |
Bike |
Lochaven Route |
Easy |
4.0 mi |
26:35 |
6:39 |
|
| 8/8/2013 |
Bike |
Neighborhood |
Easy |
1.2 mi |
8:33 |
7:23 |
|
| 7/26/2013 |
Bike |
Union Lake Route |
Easy |
4.3 mi |
19:51 |
4:39 |
|
| 5/6/2012 |
Bike |
Neighborhood |
Easy |
6.0 mi |
38:00 |
6:20 |
|
| 5/5/2012 |
Bike |
Neighborhood |
Easy |
6.5 mi |
51:25 |
7:55 |
|
| 5/4/2012 |
Bike |
Neighborhood |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/2/2012 |
Bike |
Neighborhood |
Easy |
4.0 mi |
32:33 |
8:09 |
|
| 4/29/2012 |
Bike |
Neighborhood |
Easy |
6.2 mi |
30:00 |
4:51 |
|
|