Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/6/2010 |
Bike |
|
Easy |
|
20:00 |
|
|
5/11/2010 |
Bike |
|
Easy |
|
15:00 |
|
|
5/13/2010 |
Bike |
|
Easy |
|
10:00 |
|
|
5/15/2010 |
Bike |
|
Easy |
|
10:00 |
|
|
11/1/2010 |
Bike |
Bike |
Easy |
|
27:02 |
|
|
11/5/2010 |
Bike |
Bike |
Easy |
|
30:01 |
|
|
4/29/2012 |
Bike |
Neighborhood |
Easy |
6.2 mi |
30:00 |
4:51 |
|
5/2/2012 |
Bike |
Neighborhood |
Easy |
4.0 mi |
32:33 |
8:09 |
|
5/4/2012 |
Bike |
Neighborhood |
Easy |
4.0 mi |
31:00 |
7:45 |
|
5/5/2012 |
Bike |
Neighborhood |
Easy |
6.5 mi |
51:25 |
7:55 |
|
5/6/2012 |
Bike |
Neighborhood |
Easy |
6.0 mi |
38:00 |
6:20 |
|
7/25/2013 |
Bike |
Union Lake Route |
Easy |
4.5 mi |
36:01 |
7:58 |
|
7/25/2013 |
Bike |
Lochaven Route |
Easy |
5.0 mi |
23:39 |
4:44 |
|
7/26/2013 |
Bike |
Union Lake Route |
Easy |
4.3 mi |
19:51 |
4:39 |
|
8/8/2013 |
Bike |
Neighborhood |
Easy |
1.2 mi |
8:33 |
7:23 |
|
8/11/2013 |
Bike |
Lochaven Route |
Easy |
4.0 mi |
26:35 |
6:39 |
|
8/15/2013 |
Bike |
Lochaven Route |
Easy |
6.1 mi |
36:20 |
5:58 |
|
9/26/2013 |
Bike |
WB Neighborhood |
Easy |
3.0 mi |
20:29 |
6:52 |
|
2/26/2014 |
Bike |
Indoor Bike |
Easy |
|
20:00 |
|
|
3/20/2014 |
Bike |
Indoor Bike |
Easy |
|
30:01 |
|
|
3/24/2014 |
Bike |
Indoor Bike |
Easy |
|
30:01 |
|
|
3/25/2014 |
Bike |
Indoor Bike |
Easy |
|
40:00 |
|
|
3/28/2014 |
Bike |
Indoor Bike |
Easy |
|
50:01 |
|
|
4/17/2014 |
Bike |
Union Lake Route |
Easy |
12.2 mi |
1:04:30 |
5:19 |
|
4/20/2014 |
Bike |
Union Lake Route |
Easy |
3.2 mi |
23:42 |
7:28 |
|
4/21/2014 |
Bike |
Union Lake Route |
Easy |
14.0 mi |
1:11:36 |
5:07 |
|
4/21/2014 |
Bike |
Union Lake Route |
Easy |
7.4 mi |
34:08 |
4:39 |
|
4/26/2014 |
Bike |
Union Lake to Clinton River Trail |
Easy |
36.6 mi |
3:11:12 |
5:14 |
|
5/3/2014 |
Bike |
Union Lake Route |
Easy |
17.1 mi |
1:20:32 |
4:43 |
|
5/17/2014 |
Bike |
Zoo de Mack |
Easy |
45.5 mi |
3:31:59 |
4:40 |
|
7/16/2010 |
Bike |
Bike |
Moderate |
|
20:00 |
|
|
7/20/2010 |
Bike |
Bike |
Moderate |
|
25:00 |
|
|
7/22/2010 |
Bike |
Bike |
Moderate |
|
25:00 |
|
|
7/24/2010 |
Bike |
Bike |
Moderate |
|
25:00 |
|
|
7/27/2010 |
Bike |
Bike |
Moderate |
|
30:20 |
|
|
8/4/2010 |
Bike |
Bike |
Moderate |
|
15:00 |
|
|
8/10/2010 |
Bike |
Bike |
Moderate |
|
30:00 |
|
|
5/10/2014 |
Bike |
Union Lake Route |
Moderate |
28.8 mi |
2:18:25 |
4:49 |
|
5/15/2010 |
Run |
|
Easy |
1.5 mi |
13:00 |
8:40 |
|
7/20/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/20/2010 |
Run |
Ann Arbor Trails |
Easy |
6.1 mi |
56:57 |
9:25 |
|
8/26/2010 |
Run |
Neighborhood |
Easy |
2.8 mi |
26:04 |
9:19 |
|
8/30/2010 |
Run |
Neighborhood |
Easy |
2.7 mi |
25:00 |
9:20 |
|
9/18/2010 |
Run |
PA Neighborhood |
Easy |
6.5 mi |
58:06 |
8:54 |
|
10/9/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
30:42 |
9:02 |
|
10/13/2010 |
Run |
Neighborhood |
Easy |
5.1 mi |
44:32 |
8:41 |
|
10/15/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
32:45 |
9:22 |
|
10/22/2010 |
Run |
Rouge River Pathway |
Easy |
4.3 mi |
35:05 |
8:11 |
|
11/15/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
7:01 |
3:31 |
|
11/16/2010 |
Run |
Neighborhood |
Easy |
4.7 mi |
38:28 |
8:10 |
|
1/1/2011 |
Run |
Neighborhood |
Easy |
2.7 mi |
23:20 |
8:39 |
|
1/3/2011 |
Run |
Neighborhood |
Easy |
3.4 mi |
31:35 |
9:13 |
|
1/7/2011 |
Run |
Neighborhood |
Easy |
3.5 mi |
33:09 |
9:22 |
|
1/11/2011 |
Run |
Neighborhood |
Easy |
2.7 mi |
25:29 |
9:23 |
|
1/12/2011 |
Run |
Rouge River Pathway |
Easy |
4.5 mi |
39:03 |
8:44 |
|
1/15/2011 |
Run |
Neighborhood |
Easy |
3.2 mi |
28:54 |
8:56 |
|
1/17/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:30 |
8:36 |
|
1/20/2011 |
Run |
Rouge River Pathway |
Easy |
4.3 mi |
38:31 |
8:58 |
|
1/22/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:12 |
8:45 |
|
1/27/2011 |
Run |
Rouge River Pathway |
Easy |
4.3 mi |
37:16 |
8:47 |
|
2/1/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/18/2011 |
Run |
Neighborhood |
Easy |
3.4 mi |
29:06 |
8:31 |
|
2/19/2011 |
Run |
Neighborhood |
Easy |
2.8 mi |
24:37 |
8:58 |
|
2/20/2011 |
Run |
Neighborhood |
Easy |
3.1 mi |
27:31 |
8:53 |
|
2/23/2011 |
Run |
Neighborhood |
Easy |
3.1 mi |
26:51 |
8:37 |
|
2/24/2011 |
Run |
Neighborhood |
Easy |
4.0 mi |
35:02 |
8:46 |
|
2/26/2011 |
Run |
Neighborhood |
Easy |
4.8 mi |
44:42 |
9:25 |
|
3/7/2011 |
Run |
Neighborhood |
Easy |
4.0 mi |
31:57 |
8:00 |
|
4/7/2011 |
Run |
Neighborhood |
Easy |
4.0 mi |
34:36 |
8:37 |
|
4/10/2011 |
Run |
Neighborhood |
Easy |
4.8 mi |
40:29 |
8:32 |
|
4/24/2011 |
Run |
Neighborhood |
Easy |
4.6 mi |
38:45 |
8:29 |
|
5/14/2011 |
Run |
Neighborhood |
Easy |
3.4 mi |
31:17 |
9:11 |
|
5/19/2011 |
Run |
Neighborhood |
Easy |
3.6 mi |
33:16 |
9:13 |
|
5/29/2011 |
Run |
Rouge River Pathway |
Easy |
8.2 mi |
1:14:00 |
9:01 |
|
5/30/2011 |
Run |
Rouge River Pathway |
Easy |
3.5 mi |
31:00 |
8:52 |
|
6/2/2011 |
Run |
Neighborhood |
Easy |
5.1 mi |
47:08 |
9:11 |
|
6/14/2011 |
Run |
Neighborhood |
Easy |
5.9 mi |
51:44 |
8:50 |
|
6/19/2011 |
Run |
Gun Lake Trails |
Easy |
6.5 mi |
1:04:52 |
9:57 |
|
6/25/2011 |
Run |
Neighborhood |
Easy |
4.3 mi |
36:26 |
8:35 |
|
7/3/2011 |
Run |
Neighborhood |
Easy |
5.8 mi |
53:46 |
9:15 |
|
7/14/2011 |
Run |
Neighborhood |
Easy |
4.0 mi |
35:18 |
8:49 |
|
7/18/2011 |
Run |
Big Bear Lake Trails |
Easy |
4.0 mi |
36:05 |
9:02 |
|
7/22/2011 |
Run |
Neighborhood |
Easy |
5.5 mi |
49:05 |
8:56 |
|
7/25/2011 |
Run |
Neighborhood |
Easy |
4.1 mi |
34:51 |
8:37 |
|
8/17/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:34 |
8:32 |
|
8/21/2011 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:11:02 |
8:53 |
|
8/23/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:00 |
8:40 |
|
8/29/2011 |
Run |
Fire Academy |
Easy |
2.0 mi |
18:00 |
9:00 |
|
9/16/2011 |
Run |
Fire Academy |
Easy |
4.0 mi |
36:00 |
9:00 |
|
9/23/2011 |
Run |
Fire Academy |
Easy |
3.0 mi |
26:00 |
8:40 |
|
10/4/2011 |
Run |
Fire Academy |
Easy |
5.0 mi |
42:00 |
8:24 |
|
11/17/2011 |
Run |
Neighborhood |
Easy |
4.8 mi |
42:44 |
8:55 |
|
11/23/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:20 |
8:40 |
|
11/29/2011 |
Run |
Neighborhood |
Easy |
5.0 mi |
43:12 |
8:39 |
|
12/2/2011 |
Run |
Neighborhood |
Easy |
9.5 mi |
1:24:54 |
8:57 |
|
1/23/2012 |
Run |
Neighborhood |
Easy |
3.9 mi |
37:48 |
9:48 |
|
1/25/2012 |
Run |
Neighborhood |
Easy |
3.9 mi |
35:57 |
9:19 |
|
1/27/2012 |
Run |
Neighborhood |
Easy |
5.8 mi |
50:27 |
8:47 |
|
2/6/2012 |
Run |
Neighborhood |
Easy |
3.4 mi |
29:40 |
8:46 |
|
2/12/2012 |
Run |
Neighborhood |
Easy |
5.2 mi |
46:17 |
8:50 |
|