Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/12/2006 Run
Kanaal4
Easy 4.1 km 30:20 7:24
11/10/2006 Run
Kanaal4
Easy 4.1 km 30:20 7:28
11/8/2006 Run
Kanaal4
Easy 4.1 km 28:00 6:55
11/7/2006 Run
Kanaal4
'My' long run 5.0 km 40:29 8:11
11/5/2006 Run
Kanaal4
Easy 4.4 km 32:20 7:21
11/3/2006 Run
Kanaal4
Easy 4.3 km 30:20 7:04
11/1/2006 Run
Kanaal4
Easy 4.1 km 30:02 7:20
10/30/2006 Run
Kanaal4
Easy 3.7 km 25:15 6:50
10/28/2006 Run
Kanaal4
Easy 3.7 km 29:01 7:51
10/25/2006 Run
Kanaal4
Easy 4.0 km 25:12 6:18
9/13/2006 Run
Kanaal4
Easy 4.0 km 30:00 7:26
9/11/2006 Run
Kanaal4
Easy 4.0 km 30:00 7:30
9/8/2006 Run
Kanaal4
Easy 4.0 km 30:00 7:26