Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2007 Run
Avondroute
Easy 4.5 km 33:00 7:20
7/10/2007 Run
Avondroute
Easy 5.0 km 40:00 8:00
7/6/2007 Run
Avondroute
Easy 4.2 km 30:00 7:09
3/11/2007 Run
Avondroute
Easy 2.8 km 24:00 8:35
1/21/2007 Run
Avondroute
Easy 4.8 km 32:00 6:40
1/2/2007 Run
Avondroute
Easy 4.4 km 30:00 6:54
12/29/2006 Run
Avondroute
Easy 3.5 km 32:15 9:13
12/16/2006 Run
Avondroute
Easy 3.8 km 24:32 6:27
12/14/2006 Run
Avondroute
'My' long run 5.2 km 39:35 7:42
12/7/2006 Run
Avondroute
wat lastiger 2.1 km 14:28 6:54
12/5/2006 Run
Avondroute
'My' long run 5.0 km 44:58 9:00
11/24/2006 Run
Avondroute
Easy 3.6 km 28:30 8:02
9/30/2006 Run
Avondroute
Easy 4.0 km 30:00 7:30
9/27/2006 Run
Avondroute
Easy 4.0 km 30:00 7:30
9/25/2006 Run
Avondroute
Easy 3.8 km 30:00 7:54
9/23/2006 Run
Avondroute
Easy 4.0 km 30:00 7:30
9/20/2006 Run
Avondroute
Easy 4.0 km 30:00 7:30
9/18/2006 Run
Avondroute
Easy 4.0 km 28:00 7:00
9/16/2006 Run
Avondroute
Easy 3.7 km 25:00 6:46