| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
3.7 km |
35:00 |
9:24 |
 |
| 10/12/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
3.7 km |
30:00 |
8:03 |
|
| 10/14/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
3.7 km |
30:00 |
8:07 |
|
| 10/16/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 10/18/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
4.0 km |
35:00 |
8:45 |
|
| 10/21/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
4.2 km |
33:00 |
7:52 |
|
| 10/23/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
4.5 km |
37:00 |
8:09 |
|
| 12/3/2006 |
Run |
kanaal-lichtenboslaan |
Easy |
4.0 km |
29:10 |
7:24 |
|
| 12/24/2006 |
Run |
kanaal-lichtenboslaan |
wat lastiger |
4.2 km |
31:05 |
7:25 |
|
| 1/10/2007 |
Run |
kanaal-lichtenboslaan |
Easy |
3.8 km |
29:00 |
7:37 |
|
| 1/13/2007 |
Run |
kanaal-lichtenboslaan |
'My' long run |
8.1 km |
1:05:32 |
8:06 |
|
|