Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ann-V's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/29/2012
Run
run/walk
3.9 km
41:11
10:37
8/27/2012
Run
run/walk
3.7 km
37:00
10:04
8/25/2012
Run
run/walk
3.7 km
38:17
10:28
8/21/2012
Run
run/walk
3.8 km
38:31
10:09
8/19/2012
Run
run/walk
3.5 km
38:41
10:58
8/17/2012
Run
run/walk
3.5 km
36:50
10:34
8/14/2012
Run
Max 130 bpm
3.0 km
30:01
10:11
8/11/2012
Run
Max 130 bpm
3.0 km
30:21
10:16
8/8/2012
Run
run/walk
2.5 km
25:09
9:55
8/6/2012
Run
run/walk
2.9 km
28:30
9:48
8/4/2012
Run
Default
0.5 km
8/3/2012
Run
Default
300.0 m
7/31/2012
Run
Default
200.0 m
7/30/2012
Run
Default
100.0 m
4/27/2012
Run
Max 130 bpm
4.5 km
48:06
10:49
4/20/2012
Run
Max 130 bpm
5.8 km
1:00:33
10:28
4/18/2012
Run
Max 130 bpm
4.2 km
44:11
10:30
4/16/2012
Run
Max 130 bpm
4.3 km
47:10
10:56
3/31/2012
Run
Max 130 bpm
5.5 km
58:21
10:34
3/28/2012
Run
Max 130 bpm
5.8 km
1:03:33
10:57
3/26/2012
Run
MAF-test
4.8 km
50:28
10:31
3/22/2012
Run
Max 130 bpm
2.1 km
23:19
11:04
3/20/2012
Run
Max 130 bpm
6.2 km
1:13:01
11:43
3/17/2012
Run
Max 130 bpm
4.9 km
53:40
10:52
3/14/2012
Run
Max 130 bpm
5.5 km
1:00:31
10:56
3/12/2012
Run
Max 130 bpm
3.5 km
37:00
10:28
3/11/2012
Run
Max 130 bpm
6.1 km
1:10:37
11:41
3/9/2012
Run
Max 130 bpm
5.0 km
54:10
10:52
3/7/2012
Run
Max 130 bpm
3.0 km
31:10
10:30
3/6/2012
Run
MAF-test
4.1 km
47:41
11:47
3/3/2012
Run
Max 130 bpm
4.7 km
52:09
11:09
3/2/2012
Run
Max 130 bpm
2.9 km
33:14
11:30
2/29/2012
Run
Max 130 bpm
4.5 km
54:03
11:58
2/27/2012
Run
Max 130 bpm
4.9 km
55:28
11:18
2/25/2012
Run
Max 130 bpm
4.1 km
43:54
10:49
2/22/2012
Run
Max 130 bpm
4.8 km
50:20
10:32
2/20/2012
Run
Max 130 bpm
5.1 km
55:35
10:49
2/17/2012
Run
Max 130 bpm
5.0 km
53:51
10:53
2/15/2012
Run
Max 130 bpm
4.4 km
47:41
10:49
2/13/2012
Run
Max 130 bpm
3.5 km
36:21
10:20
2/13/2012
Run
Max 130 bpm
2.0 km
20:52
10:14
2/11/2012
Run
Max 130 bpm
4.3 km
45:00
10:34
2/8/2012
Run
Max 130 bpm
4.1 km
36:51
9:00
2/6/2012
Run
Max 130 bpm
4.7 km
43:17
9:18
2/4/2012
Run
Max 130 bpm
4.1 km
41:03
10:00
2/2/2012
Run
Max 130 bpm
3.9 km
40:19
10:18
1/31/2012
Run
Max 130 bpm
3.6 km
35:27
9:56
1/29/2012
Run
run/walk
4.3 km
36:26
8:32
1/27/2012
Run
run/walk
3.1 km
25:23
8:13
1/25/2012
Run
run/walk
2.8 km
24:19
8:36
1/23/2012
Run
run/walk
2.4 km
21:31
8:52
8/27/2011
Run
Easy
4.4 km
30:07
6:51
8/25/2011
Run
Strides/interval
4.5 km
31:45
7:02
8/22/2011
Run
Easy
6.5 km
46:55
7:13
8/20/2011
Run
Easy
5.1 km
36:12
7:06
8/8/2011
Run
Race
4.2 km
27:19
6:31
8/6/2011
Run
Easy
4.5 km
29:44
6:35
7/28/2011
Run
Easy
5.2 km
38:12
7:18
7/26/2011
Run
Easy
4.8 km
33:50
7:01
7/24/2011
Run
Easy
6.2 km
44:27
7:14
7/16/2011
Run
'My' long run
12.1 km
1:30:05
7:26
7/13/2011
Run
Strides/interval
4.2 km
28:25
6:45
7/11/2011
Run
Tempo
5.2 km
34:37
6:44
7/9/2011
Run
'My' long run
11.0 km
1:27:03
7:54
7/6/2011
Run
Tempo
4.5 km
29:05
6:31
7/4/2011
Run
Strides/interval
4.8 km
32:04
6:44
7/2/2011
Run
'My' long run
9.0 km
1:01:43
6:51
6/26/2011
Run
Strand Wenduine
Easy
4.0 km
6/22/2011
Run
Easy
5.1 km
33:44
6:41
6/20/2011
Run
'My' long run
9.3 km
1:07:15
7:16
6/16/2011
Run
Easy
5.2 km
36:20
7:01
6/14/2011
Run
Strides/interval
4.0 km
27:58
6:58
6/12/2011
Run
Tempo
5.1 km
32:54
6:27
6/8/2011
Run
'My' long run
10.4 km
1:16:23
7:20
6/6/2011
Run
Easy
5.1 km
36:44
7:12
6/2/2011
Run
'My' long run
4.8 km
36:58
7:45
5/30/2011
Run
Strides/interval
4.9 km
35:01
7:08
5/28/2011
Run
Easy
4.2 km
31:09
7:25
5/26/2011
Run
'My' long run
8.6 km
1:01:15
7:07
5/23/2011
Run
Strides/interval
5.1 km
36:41
7:10
5/21/2011
Run
'My' long run
7.6 km
55:57
7:20
5/18/2011
Run
kort
Easy
3.2 km
23:33
7:17
5/16/2011
Run
Strides/interval
4.2 km
31:40
7:31
5/14/2011
Run
'My' long run
6.5 km
48:17
7:27
5/11/2011
Run
Strides/interval
5.1 km
37:06
7:19
5/9/2011
Run
'My' long run
5.9 km
43:46
7:29
5/7/2011
Run
Easy
4.2 km
33:29
7:55
5/5/2011
Run
Strides/interval
5.2 km
39:01
7:33
5/2/2011
Run
Easy
4.1 km
30:10
7:25
4/30/2011
Run
'My' long run
4.7 km
35:50
7:36
4/28/2011
Run
Easy
4.4 km
34:54
7:59
4/25/2011
Run
Easy
4.3 km
34:26
7:58
4/16/2011
Run
Easy
5.0 km
38:20
7:38
4/13/2011
Run
Easy
4.3 km
32:26
7:30
4/9/2011
Run
Random Route
Easy
4.2 km
32:09
7:37
4/6/2011
Run
Random Route
Easy
4.2 km
30:00
7:09
4/4/2011
Run
Random Route
run/walk
4.3 km
34:02
7:55
3/31/2011
Run
run/walk
3.8 km
31:09
8:07
3/28/2011
Run
Random Route
run/walk
4.6 km
31:37
6:50
3/26/2011
Run
Random Route
run/walk
4.8 km
36:19
7:31
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help