| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2021 |
Run |
Air Strip |
Default |
2.1 mi |
17:57 |
8:31 |
 |
| 7/31/2021 |
Bike |
Air Strip |
Default |
20.8 mi |
1:04:30 |
3:07 |
|
| 7/3/2020 |
Bike |
Air Strip |
Default |
6.0 mi |
24:26 |
4:04 |
|
| 7/3/2020 |
Bike |
Air Strip |
Default |
20.0 mi |
1:00:58 |
3:03 |
|
| 6/26/2020 |
Bike |
Air Strip |
Interval |
17.0 mi |
56:09 |
3:19 |
|
| 8/20/2019 |
Bike |
Air Strip |
Interval |
20.5 mi |
1:06:00 |
3:14 |
|
| 7/31/2019 |
Bike |
Air Strip |
Interval |
15.4 mi |
46:00 |
3:00 |
|
| 7/25/2019 |
Bike |
Air Strip |
Interval |
11.5 mi |
33:15 |
2:54 |
|
| 6/13/2019 |
Bike |
Air Strip |
Interval |
20.2 mi |
1:01:12 |
3:02 |
|
| 6/13/2019 |
Run |
Air Strip |
Brick Run |
1.0 mi |
8:31 |
8:31 |
|
| 5/12/2019 |
Run |
Air Strip |
Brick Run |
1.5 mi |
11:53 |
7:56 |
|
| 5/12/2019 |
Bike |
Air Strip |
Interval |
25.5 mi |
1:19:41 |
3:08 |
|
| 6/17/2018 |
Bike |
Air Strip |
Interval |
20.0 mi |
1:00:00 |
3:00 |
|
| 8/6/2016 |
Run |
Air Strip |
Brick Run |
2.0 mi |
17:10 |
8:35 |
|
| 8/6/2016 |
Bike |
Air Strip |
Long |
25.0 mi |
1:11:00 |
2:51 |
|
| 7/23/2016 |
Bike |
Air Strip |
Easy |
7.0 mi |
23:00 |
3:18 |
|
|