| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2010 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:16:40 |
9:50 |
 |
| 3/25/2010 |
Run |
Dam 2 Kohls plus Y |
Moderate |
7.8 mi |
1:13:19 |
9:24 |
|
| 1/14/2010 |
Run |
Dam 2 Kohls plus Y |
Moderate |
7.8 mi |
1:10:34 |
9:03 |
|
| 8/16/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:17:11 |
9:54 |
|
| 8/2/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:22:13 |
10:33 |
|
| 7/12/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:22:15 |
10:33 |
|
| 7/5/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:21:24 |
10:27 |
|
| 6/21/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:24:41 |
10:52 |
|
| 6/7/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:18:22 |
10:03 |
|
| 5/31/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:19:00 |
10:08 |
|
| 3/22/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:17:45 |
9:59 |
|
| 1/24/2009 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:20:00 |
10:16 |
|
| 12/7/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:21:24 |
10:27 |
|
| 10/5/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:18:34 |
10:05 |
|
| 9/7/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:16:15 |
9:47 |
|
| 8/24/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:14:30 |
9:34 |
|
| 7/13/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:21:24 |
10:27 |
|
| 5/18/2008 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:16:45 |
9:51 |
|
| 9/30/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:19:19 |
10:11 |
|
| 9/6/2007 |
Run |
Dam 2 Kohls plus Y |
Semi-long run |
7.8 mi |
1:24:30 |
10:50 |
|
| 8/3/2007 |
Run |
Dam 2 Kohls plus Y |
Semi-long run |
7.8 mi |
1:26:37 |
11:07 |
|
| 7/26/2007 |
Run |
Dam 2 Kohls plus Y |
Semi-long run |
7.8 mi |
1:29:40 |
11:30 |
|
| 7/15/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:25:47 |
11:00 |
|
| 6/9/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:23:30 |
10:43 |
|
| 4/7/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:24:14 |
10:48 |
|
| 1/27/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:21:32 |
10:28 |
|
| 1/6/2007 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:19:51 |
10:15 |
|
| 12/30/2006 |
Run |
Dam 2 Kohls plus Y |
Long |
7.8 mi |
1:21:57 |
10:31 |
|
|