Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 22:55 7:39
6/28/2012 Run
Brentwood Academy Track
Speed Sessions 5000.0 m 24:02 7:45
5/31/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:27 7:49
5/24/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:47 7:56
5/10/2012 Run
Brentwood Academy Track
Speed Sessions 3.5 mi 27:42 7:55
4/26/2012 Run
Brentwood Academy Track
Easy 2.5 mi 19:27 7:47
3/29/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:49 7:57
3/15/2012 Run
Brentwood Academy Track
Speed Sessions 2.0 mi 15:26 7:43
3/1/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:45 7:55
2/23/2012 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:31 7:51
2/16/2012 Run
Brentwood Academy Track
Speed Sessions 2.5 mi 19:32 7:49
10/20/2011 Run
Brentwood Academy Track
Speed Sessions 2.5 mi 19:46 7:55
10/6/2011 Run
Brentwood Academy Track
Speed Sessions 3.3 mi 24:28 7:32
9/29/2011 Run
Brentwood Academy Track
Easy 1.3 mi 12:03 9:39
9/29/2011 Run
Brentwood Academy Track
Speed Sessions 2.8 mi 20:45 7:33
9/22/2011 Run
Brentwood Academy Track
Speed Sessions 2.3 mi 16:40 7:25
9/15/2011 Run
Brentwood Academy Track
Speed Sessions 2.0 mi 15:25 7:43
8/11/2011 Run
Brentwood Academy Track
Speed Sessions 3.3 mi 24:50 7:39
8/4/2011 Run
Brentwood Academy Track
Speed Sessions 3.0 mi 23:37 7:53
7/28/2011 Run
Brentwood Academy Track
Speed Sessions 2.8 mi 21:12 7:43
7/21/2011 Run
Brentwood Academy Track
Speed Sessions 2.5 mi 19:07 7:39