Run: Easy Previous Next

8/7/2009

5:45 AM

15 mi

1:48:18

7:14 mi

Health

72 kg
7539
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Treadmill

Notes

Perfect. Each footfall light, silent, powerful. Effortless running. Couldn't feel legs. The swan gliding across the smooth lake. Body and head still. Could have run another 10 at this pace without thinking about it. If only every session were like this.

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