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7/26/2010

4:00 PM

6 mi

44:57

7:30 mi

Health

71 kg
2974
  • Map

Treadmill

Notes

Progression from 8:00 to 7:00 which felt so much harder than it should have done. Tired legs? Whatever. 7:00 pace is going to have to feel like a sedate jog in 10 weeks time.

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