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4/28/2010

6:00 AM

12 mi

1:36:00

8:00 mi

Health

73 kg
142 bpm
145 bpm
62 bpm
6115
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Treadmill

Notes

Easy HR run. Ave raised slowly from 138 to 142 throughout the run (HR drift?), fairly pleased and a good benchmark to guage progress over the next 6 months - repeat this run in about 3 mths and again after 6 to compare ave HR.

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