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Summary
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Run: Easy
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7/6/2009
Date
5:30 AM
Time
12 mi
Distance
1:27:15
Duration
7:17 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
73 kg
kilojoules
6115
Map
Course
Treadmill
Notes
HR @ 150ish. 120 after 90 secs rec.
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