Run: Easy Previous Next

7/2/2009

3:00 PM

6 mi

48:00

8:00 mi

Health

73 kg
3057

Weather

32 C
  • Map

Notes

Pacing session. Trying to hit every lap in exactly 2:00 in order to get a feel for what 8s feel like on slightly tired legs. Managed it +/- 2 secs on each lap. Most were bang on. V hot and humid - probably felt more difficult than it should have done, but was tired from run this morning. Job done though.

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