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Summary
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Run: Long
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Next
7/31/2008
Date
12:30 PM
Time
16 mi
Distance
2:25:00
Duration
9:04 mi
Pace
Equipment
Saucony
Health
Weight
76 kg
kilojoules
8488
Map
Course
Random Route
Notes
Went out for a gentle 5 miles - got lost.
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