Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/3/2006 Run
Monxton 6 Miles
Easy 6.3 mi 51:30 8:11
9/25/2006 Run
Monxton 6 Miles
General aerobic 6.3 mi 47:58 7:37
9/21/2006 Run
Monxton 6 Miles
General aerobic 6.3 mi 48:14 7:40
8/9/2006 Run
Monxton 6 Miles
General aerobic 6.3 mi 51:15 8:09
8/1/2006 Run
Monxton 6 Miles
Easy 6.3 mi 55:00 8:44
7/14/2006 Run
Monxton 6 Miles
Easy 6.3 mi 59:00 9:22
7/11/2006 Run
Monxton 6 Miles
Easy 6.3 mi 1:00:30 9:37
7/5/2006 Run
Monxton 6 Miles
Easy 6.3 mi 1:02:30 10:00