| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
18:20 |
14:07 |
 |
| 7/31/2020 |
Run |
C25K w/C |
Recovery |
1.2 mi |
18:30 |
15:25 |
|
| 7/27/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
20:00 |
15:24 |
|
| 7/24/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
19:45 |
15:12 |
|
| 7/22/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
20:15 |
15:35 |
|
| 7/20/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
18:45 |
15:00 |
|
| 7/15/2020 |
Run |
C25K w/C |
Recovery |
1.0 mi |
15:00 |
15:00 |
|
| 7/13/2020 |
Run |
C25K w/C |
Recovery |
1.0 mi |
15:00 |
15:00 |
|
| 7/9/2020 |
Run |
C25K w/C |
Recovery |
1.7 mi |
25:00 |
14:43 |
|
|