| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2010 |
Run |
CC6 Cross Country League |
Race |
4.1 mi |
26:50 |
6:33 |
 |
| 2/21/2010 |
Run |
CC6 Cross Country League |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/17/2010 |
Run |
CC6 Cross Country League |
Race |
5.0 mi |
31:24 |
6:17 |
|
| 1/17/2010 |
Run |
CC6 Cross Country League |
Recovery |
4.0 mi |
36:30 |
9:08 |
|
| 12/13/2009 |
Run |
CC6 Cross Country League |
Race |
4.8 mi |
31:06 |
6:33 |
|
| 12/13/2009 |
Run |
CC6 Cross Country League |
Recovery |
2.0 mi |
18:00 |
9:00 |
|
| 11/8/2009 |
Run |
CC6 Cross Country League |
Race |
4.4 mi |
28:22 |
6:27 |
|
|