Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/7/2010 |
Run |
City of Salisbury 10 Mile Road Race |
Race |
10.0 mi |
59:35 |
5:58 |
|
3/7/2010 |
Run |
City of Salisbury 10 Mile Road Race |
Recovery |
4.0 mi |
33:20 |
8:20 |
|
3/8/2009 |
Run |
City of Salisbury 10 Mile Road Race |
Race |
10.0 mi |
1:02:02 |
6:13 |
|