| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2015 |
Run |
Meadhurst Field |
Medium Long |
10.0 mi |
1:25:00 |
8:30 |
 |
| 4/21/2015 |
Run |
Meadhurst Field |
LT |
4.0 mi |
30:00 |
7:30 |
|
| 3/31/2015 |
Run |
Meadhurst Field |
Strides |
600.0 m |
|
|
|
| 3/12/2015 |
Run |
Meadhurst Field |
VO2 Max |
4.0 mi |
40:00 |
10:00 |
|
|