Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/13/2011 |
Run |
Andover 10 miles |
Recovery |
10.0 mi |
1:35:00 |
9:30 |
|
7/23/2010 |
Run |
Andover 10 miles |
Recovery |
10.0 mi |
1:24:30 |
8:27 |
|
6/10/2010 |
Run |
Andover 10 miles |
Recovery |
10.0 mi |
1:28:30 |
8:51 |
|
6/1/2010 |
Run |
Andover 10 miles |
Recovery |
10.0 mi |
1:24:50 |
8:29 |
|
11/2/2008 |
Run |
Andover 10 miles |
Easy |
11.5 mi |
1:27:56 |
7:39 |
|
5/25/2008 |
Run |
Andover 10 miles |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
|