Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2011 Run
Andover 10 miles
Recovery 10.0 mi 1:35:00 9:30
7/23/2010 Run
Andover 10 miles
Recovery 10.0 mi 1:24:30 8:27
6/10/2010 Run
Andover 10 miles
Recovery 10.0 mi 1:28:30 8:51
6/1/2010 Run
Andover 10 miles
Recovery 10.0 mi 1:24:50 8:29
11/2/2008 Run
Andover 10 miles
Easy 11.5 mi 1:27:56 7:39
5/25/2008 Run
Andover 10 miles
Long 10.0 mi 1:40:00 10:00