Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2021 Run
Smelly Farm
Recovery 6.6 mi 1:09:00 10:28
12/29/2020 Run
Test Way - South
LT 12.0 mi 2:10:14 10:52
12/24/2020 Run
Test Way - South
Easy 10.0 mi 1:50:00 11:00
12/23/2020 Run
Test Way - South
Easy 12.0 mi 2:18:26 11:33
12/22/2020 Run
Test Way - South
Easy 10.0 mi 1:53:19 11:20
12/21/2020 Run
Test Way - South
Easy 10.8 mi 2:02:46 11:23
12/9/2020 Run
Test Way - South
Easy 7.1 mi 1:15:15 10:35
12/8/2020 Run
Test Way - South
Easy 10.0 mi 1:39:11 9:56
12/6/2020 Run
Test Way - South
Easy 6.3 mi 53:30 8:34
12/4/2020 Run
Smelly Farm - Test Way
Easy 6.6 mi 1:06:30 10:05
12/3/2020 Run
Test Way - South
Easy 7.6 mi 1:22:42 10:58
12/2/2020 Run
Test Way - South
Easy 9.0 mi 1:21:50 9:06
12/1/2020 Run
Test Way - South
Easy 6.0 mi 53:30 8:55
11/29/2020 Run
Test Way - South
Easy 10.0 mi 1:33:20 9:20
11/27/2020 Run
Test Way - South
Easy 8.0 mi 1:15:17 9:25
11/26/2020 Run
Test Way - South
Easy 8.1 mi 1:20:00 9:53
11/25/2020 Run
Test Way - South
Easy 9.0 mi 1:32:29 10:17
11/24/2020 Run
Test Way
Easy 8.0 mi 1:20:18 10:03
11/24/2020 Run
Test Way - South
Easy 5.1 mi 47:24 9:18
11/17/2020 Run
Test Way
Easy 6.0 mi 1:03:00 10:30
11/13/2020 Run
Smelly Farm - Test Way
Easy 7.8 mi    
11/12/2020 Run
Smelly Farm
Easy 5.6 mi    
11/11/2020 Run
Test Way
Easy 7.8 mi    
11/10/2020 Run
Test Way
Easy 7.8 mi    
11/9/2020 Run
Test Way - South
Recovery 6.0 mi 1:02:20 10:24
11/7/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 16.4 mi 2:42:07 9:52
11/6/2020 Run
Smelly Farm
Easy 7.8 mi 1:21:21 10:25
11/4/2020 Run
Test Way - South
Easy 11.0 mi 2:02:20 11:08
11/3/2020 Run
Test Way - South
Easy 11.5 mi 2:01:55 10:36
11/2/2020 Run
Test Way - South
Easy 10.0 mi 1:46:43 10:41
10/31/2020 Run
Test Way - South
Long 19.5 mi 3:28:00 10:40
10/30/2020 Run
Smelly Farm
Easy 7.9 mi 1:21:49 10:26
10/30/2020 Run
Test Way - Lollipop
Easy 14.0 mi 2:28:06 10:35
10/29/2020 Run
Test Way - Lollipop
Easy 12.0 mi 2:04:47 10:24
10/28/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 15.0 mi 2:41:00 10:44
10/27/2020 Run
Smelly Farm - Test Way
Easy 7.8 mi 1:19:33 10:12
10/27/2020 Run
Test Way - South
Recovery 8.0 mi 1:29:56 11:15
10/26/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 14.3 mi 2:34:00 10:48
10/25/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 16.7 mi 2:47:18 10:02
10/23/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 16.2 mi 2:47:20 10:20
10/21/2020 Run
Smelly Farm
Easy 7.8 mi 1:22:10 10:33
10/20/2020 Run
Town run
Easy 4.5 mi 40:42 9:03
10/20/2020 Run
Smelly Farm
Easy 6.6 mi 1:06:53 10:06
10/19/2020 Run
Test Way - Lollipop
Easy 11.0 mi 1:55:00 10:28
10/18/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 14.3 mi 2:30:15 10:31
10/16/2020 Run
Test Way - South
Medium Long 16.0 mi 2:48:51 10:34
10/15/2020 Run
Test Way - South
Easy 12.0 mi 2:06:00 10:30
10/14/2020 Run
Test Way - South
Medium Long 14.5 mi 2:31:10 10:26
10/14/2020 Run
Test Way - South
Easy 10.0 mi 1:38:00 9:48
10/11/2020 Run
Test Way - North
Long 20.0 mi 3:28:00 10:24
10/9/2020 Run
Test Way
Easy 12.0 mi 2:06:00 10:30
10/8/2020 Run
Test Way
Recovery 10.0 mi 1:48:00 10:48
10/6/2020 Run
Test Way
Easy 10.0 mi 1:44:00 10:24
10/5/2020 Run
Smelly Farm - Test Way
Recovery 6.6 mi 1:18:00 11:50
10/2/2020 Run
Test Way - Lollipop
Easy 10.7 mi 2:00:00 11:17
10/1/2020 Run
Test Way
Easy 10.0 mi 1:45:00 10:30
9/30/2020 Run
Test Way
Easy 10.0 mi 1:43:00 10:18
9/29/2020 Run
Test Way
Weight Vest 8.0 mi 1:32:00 11:30
9/28/2020 Run
Test Way
Easy 11.0 mi 1:57:00 10:39
9/27/2020 Run
Test Way
Medium Long 14.0 mi 2:30:00 10:43
9/25/2020 Run
Test Way
Easy 10.0 mi 1:47:00 10:42
9/24/2020 Run
Test Way
Easy 12.0 mi 1:59:40 9:59
9/22/2020 Run
Test Way - North
Recovery 12.0 mi 2:15:00 11:15
9/21/2020 Run
Test Way
Easy 10.1 mi 1:47:00 10:36
9/20/2020 Run
Test Way
Easy 12.3 mi 2:11:08 10:40
9/19/2020 Run
Test Way
Medium Long 15.0 mi 2:39:00 10:36
9/18/2020 Run
Test Way
Easy 11.3 mi 1:59:00 10:35
9/17/2020 Run
Test Way
Easy 10.0 mi 1:39:49 9:59
9/15/2020 Run
Test Way
Recovery 10.0 mi 1:43:00 10:18
9/14/2020 Run
Test Way
Recovery 6.2 mi 1:03:00 10:10
9/9/2020 Run
Test Way
Easy 10.0 mi 1:43:00 10:18
9/7/2020 Run
Test Way
Easy 12.3 mi 2:11:00 10:42
9/4/2020 Run
Test Way
Easy 9.0 mi 1:30:20 10:03
9/3/2020 Run
Smelly Farm
Easy 11.1 mi 1:59:42 10:46
9/2/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 13.1 mi 2:16:00 10:23
9/2/2020 Run
Smelly Farm
Easy 5.0 mi 47:22 9:29
9/1/2020 Run
Test Way
Recovery 12.3 mi 2:10:19 10:36
8/31/2020 Run
Test Way
Easy 12.0 mi 1:59:11 9:56
8/28/2020 Run
Test Way
Recovery 4.0 mi 39:50 9:58
8/28/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 13.3 mi 2:15:00 10:10
8/26/2020 Run
Test Way
Recovery 4.0 mi 40:00 10:00
8/26/2020 Run
Smelly Farm - Test Way - Lollipop
Medium Long 15.0 mi 2:36:00 10:24
8/25/2020 Run
Test Way
Easy 4.0 mi 39:00 9:45
8/24/2020 Run
Test Way
Easy 4.0 mi 38:30 9:38
8/24/2020 Run
Test Way
Easy 12.0 mi 2:02:43 10:14
8/5/2020 Run
Smelly Farm
Easy 7.6 mi 1:18:05 10:17
8/5/2020 Run
Smelly Farm
Easy 7.8 mi 1:23:56 10:50
8/4/2020 Run
Field
Barefoot 3.0 mi 30:39 10:13
8/4/2020 Run
Test Way
Easy 13.1 mi 2:19:35 10:40
8/3/2020 Run
Smelly Farm
Easy 6.5 mi 1:09:46 10:44
8/3/2020 Run
C25K w/C
Recovery 1.3 mi 18:20 14:07
8/3/2020 Run
Test Way
Easy 10.0 mi 1:41:07 10:07
7/20/2020 Run
C25K w/C
Recovery 1.3 mi 18:45 15:00
7/20/2020 Run
Test Way
Easy 10.0 mi 1:46:50 10:41
7/4/2020 Run
Test Way
Medium Long 15.0 mi 2:40:00 10:40
7/3/2020 Run
Test Way
Easy 10.0 mi 1:45:56 10:36
7/1/2020 Run
Test Way
Medium Long 12.0 mi 2:12:42 11:04
6/30/2020 Run
Test Way
Hills 9.0 mi 1:37:57 10:53
6/29/2020 Run
Test Way
Easy 8.0 mi 1:25:17 10:40
6/27/2020 Run
Test Way
Medium Long 14.0 mi 2:30:35 10:46