Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2021 |
Run |
Smelly Farm |
Recovery |
6.6 mi |
1:09:00 |
10:28 |
|
12/29/2020 |
Run |
Test Way - South |
LT |
12.0 mi |
2:10:14 |
10:52 |
|
12/24/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:50:00 |
11:00 |
|
12/23/2020 |
Run |
Test Way - South |
Easy |
12.0 mi |
2:18:26 |
11:33 |
|
12/22/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:53:19 |
11:20 |
|
12/21/2020 |
Run |
Test Way - South |
Easy |
10.8 mi |
2:02:46 |
11:23 |
|
12/9/2020 |
Run |
Test Way - South |
Easy |
7.1 mi |
1:15:15 |
10:35 |
|
12/8/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:39:11 |
9:56 |
|
12/6/2020 |
Run |
Test Way - South |
Easy |
6.3 mi |
53:30 |
8:34 |
|
12/4/2020 |
Run |
Smelly Farm - Test Way |
Easy |
6.6 mi |
1:06:30 |
10:05 |
|
12/3/2020 |
Run |
Test Way - South |
Easy |
7.6 mi |
1:22:42 |
10:58 |
|
12/2/2020 |
Run |
Test Way - South |
Easy |
9.0 mi |
1:21:50 |
9:06 |
|
12/1/2020 |
Run |
Test Way - South |
Easy |
6.0 mi |
53:30 |
8:55 |
|
11/29/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:33:20 |
9:20 |
|
11/27/2020 |
Run |
Test Way - South |
Easy |
8.0 mi |
1:15:17 |
9:25 |
|
11/26/2020 |
Run |
Test Way - South |
Easy |
8.1 mi |
1:20:00 |
9:53 |
|
11/25/2020 |
Run |
Test Way - South |
Easy |
9.0 mi |
1:32:29 |
10:17 |
|
11/24/2020 |
Run |
Test Way |
Easy |
8.0 mi |
1:20:18 |
10:03 |
|
11/24/2020 |
Run |
Test Way - South |
Easy |
5.1 mi |
47:24 |
9:18 |
|
11/17/2020 |
Run |
Test Way |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
11/13/2020 |
Run |
Smelly Farm - Test Way |
Easy |
7.8 mi |
|
|
|
11/12/2020 |
Run |
Smelly Farm |
Easy |
5.6 mi |
|
|
|
11/11/2020 |
Run |
Test Way |
Easy |
7.8 mi |
|
|
|
11/10/2020 |
Run |
Test Way |
Easy |
7.8 mi |
|
|
|
11/9/2020 |
Run |
Test Way - South |
Recovery |
6.0 mi |
1:02:20 |
10:24 |
|
11/7/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
16.4 mi |
2:42:07 |
9:52 |
|
11/6/2020 |
Run |
Smelly Farm |
Easy |
7.8 mi |
1:21:21 |
10:25 |
|
11/4/2020 |
Run |
Test Way - South |
Easy |
11.0 mi |
2:02:20 |
11:08 |
|
11/3/2020 |
Run |
Test Way - South |
Easy |
11.5 mi |
2:01:55 |
10:36 |
|
11/2/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:46:43 |
10:41 |
|
10/31/2020 |
Run |
Test Way - South |
Long |
19.5 mi |
3:28:00 |
10:40 |
|
10/30/2020 |
Run |
Smelly Farm |
Easy |
7.9 mi |
1:21:49 |
10:26 |
|
10/30/2020 |
Run |
Test Way - Lollipop |
Easy |
14.0 mi |
2:28:06 |
10:35 |
|
10/29/2020 |
Run |
Test Way - Lollipop |
Easy |
12.0 mi |
2:04:47 |
10:24 |
|
10/28/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
15.0 mi |
2:41:00 |
10:44 |
|
10/27/2020 |
Run |
Smelly Farm - Test Way |
Easy |
7.8 mi |
1:19:33 |
10:12 |
|
10/27/2020 |
Run |
Test Way - South |
Recovery |
8.0 mi |
1:29:56 |
11:15 |
|
10/26/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Easy |
14.3 mi |
2:34:00 |
10:48 |
|
10/25/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
16.7 mi |
2:47:18 |
10:02 |
|
10/23/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
16.2 mi |
2:47:20 |
10:20 |
|
10/21/2020 |
Run |
Smelly Farm |
Easy |
7.8 mi |
1:22:10 |
10:33 |
|
10/20/2020 |
Run |
Town run |
Easy |
4.5 mi |
40:42 |
9:03 |
|
10/20/2020 |
Run |
Smelly Farm |
Easy |
6.6 mi |
1:06:53 |
10:06 |
|
10/19/2020 |
Run |
Test Way - Lollipop |
Easy |
11.0 mi |
1:55:00 |
10:28 |
|
10/18/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
14.3 mi |
2:30:15 |
10:31 |
|
10/16/2020 |
Run |
Test Way - South |
Medium Long |
16.0 mi |
2:48:51 |
10:34 |
|
10/15/2020 |
Run |
Test Way - South |
Easy |
12.0 mi |
2:06:00 |
10:30 |
|
10/14/2020 |
Run |
Test Way - South |
Medium Long |
14.5 mi |
2:31:10 |
10:26 |
|
10/14/2020 |
Run |
Test Way - South |
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
10/11/2020 |
Run |
Test Way - North |
Long |
20.0 mi |
3:28:00 |
10:24 |
|
10/9/2020 |
Run |
Test Way |
Easy |
12.0 mi |
2:06:00 |
10:30 |
|
10/8/2020 |
Run |
Test Way |
Recovery |
10.0 mi |
1:48:00 |
10:48 |
|
10/6/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:44:00 |
10:24 |
|
10/5/2020 |
Run |
Smelly Farm - Test Way |
Recovery |
6.6 mi |
1:18:00 |
11:50 |
|
10/2/2020 |
Run |
Test Way - Lollipop |
Easy |
10.7 mi |
2:00:00 |
11:17 |
|
10/1/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:45:00 |
10:30 |
|
9/30/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:43:00 |
10:18 |
|
9/29/2020 |
Run |
Test Way |
Weight Vest |
8.0 mi |
1:32:00 |
11:30 |
|
9/28/2020 |
Run |
Test Way |
Easy |
11.0 mi |
1:57:00 |
10:39 |
|
9/27/2020 |
Run |
Test Way |
Medium Long |
14.0 mi |
2:30:00 |
10:43 |
|
9/25/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:47:00 |
10:42 |
|
9/24/2020 |
Run |
Test Way |
Easy |
12.0 mi |
1:59:40 |
9:59 |
|
9/22/2020 |
Run |
Test Way - North |
Recovery |
12.0 mi |
2:15:00 |
11:15 |
|
9/21/2020 |
Run |
Test Way |
Easy |
10.1 mi |
1:47:00 |
10:36 |
|
9/20/2020 |
Run |
Test Way |
Easy |
12.3 mi |
2:11:08 |
10:40 |
|
9/19/2020 |
Run |
Test Way |
Medium Long |
15.0 mi |
2:39:00 |
10:36 |
|
9/18/2020 |
Run |
Test Way |
Easy |
11.3 mi |
1:59:00 |
10:35 |
|
9/17/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:39:49 |
9:59 |
|
9/15/2020 |
Run |
Test Way |
Recovery |
10.0 mi |
1:43:00 |
10:18 |
|
9/14/2020 |
Run |
Test Way |
Recovery |
6.2 mi |
1:03:00 |
10:10 |
|
9/9/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:43:00 |
10:18 |
|
9/7/2020 |
Run |
Test Way |
Easy |
12.3 mi |
2:11:00 |
10:42 |
|
9/4/2020 |
Run |
Test Way |
Easy |
9.0 mi |
1:30:20 |
10:03 |
|
9/3/2020 |
Run |
Smelly Farm |
Easy |
11.1 mi |
1:59:42 |
10:46 |
|
9/2/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Easy |
13.1 mi |
2:16:00 |
10:23 |
|
9/2/2020 |
Run |
Smelly Farm |
Easy |
5.0 mi |
47:22 |
9:29 |
|
9/1/2020 |
Run |
Test Way |
Recovery |
12.3 mi |
2:10:19 |
10:36 |
|
8/31/2020 |
Run |
Test Way |
Easy |
12.0 mi |
1:59:11 |
9:56 |
|
8/28/2020 |
Run |
Test Way |
Recovery |
4.0 mi |
39:50 |
9:58 |
|
8/28/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Easy |
13.3 mi |
2:15:00 |
10:10 |
|
8/26/2020 |
Run |
Test Way |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
8/26/2020 |
Run |
Smelly Farm - Test Way - Lollipop |
Medium Long |
15.0 mi |
2:36:00 |
10:24 |
|
8/25/2020 |
Run |
Test Way |
Easy |
4.0 mi |
39:00 |
9:45 |
|
8/24/2020 |
Run |
Test Way |
Easy |
4.0 mi |
38:30 |
9:38 |
|
8/24/2020 |
Run |
Test Way |
Easy |
12.0 mi |
2:02:43 |
10:14 |
|
8/5/2020 |
Run |
Smelly Farm |
Easy |
7.6 mi |
1:18:05 |
10:17 |
|
8/5/2020 |
Run |
Smelly Farm |
Easy |
7.8 mi |
1:23:56 |
10:50 |
|
8/4/2020 |
Run |
Field |
Barefoot |
3.0 mi |
30:39 |
10:13 |
|
8/4/2020 |
Run |
Test Way |
Easy |
13.1 mi |
2:19:35 |
10:40 |
|
8/3/2020 |
Run |
Smelly Farm |
Easy |
6.5 mi |
1:09:46 |
10:44 |
|
8/3/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
18:20 |
14:07 |
|
8/3/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:41:07 |
10:07 |
|
7/20/2020 |
Run |
C25K w/C |
Recovery |
1.3 mi |
18:45 |
15:00 |
|
7/20/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:46:50 |
10:41 |
|
7/4/2020 |
Run |
Test Way |
Medium Long |
15.0 mi |
2:40:00 |
10:40 |
|
7/3/2020 |
Run |
Test Way |
Easy |
10.0 mi |
1:45:56 |
10:36 |
|
7/1/2020 |
Run |
Test Way |
Medium Long |
12.0 mi |
2:12:42 |
11:04 |
|
6/30/2020 |
Run |
Test Way |
Hills |
9.0 mi |
1:37:57 |
10:53 |
|
6/29/2020 |
Run |
Test Way |
Easy |
8.0 mi |
1:25:17 |
10:40 |
|
6/27/2020 |
Run |
Test Way |
Medium Long |
14.0 mi |
2:30:35 |
10:46 |
|