| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2021 |
Run |
Test Way - South |
Recovery |
8.0 mi |
1:23:00 |
10:23 |
 |
| 5/7/2021 |
Run |
Test Way - South |
Easy |
14.0 mi |
2:26:00 |
10:26 |
|
| 5/5/2021 |
Run |
Test Way - South |
Recovery |
14.0 mi |
2:25:23 |
10:24 |
|
| 5/1/2021 |
Run |
Test Way - South |
Recovery |
15.0 mi |
2:37:57 |
10:32 |
|
| 4/30/2021 |
Run |
Test Way - South |
Recovery |
14.0 mi |
2:23:30 |
10:15 |
|
| 4/28/2021 |
Run |
Test Way - South |
Recovery |
7.0 mi |
1:09:08 |
9:53 |
|
| 4/26/2021 |
Run |
Test Way - South |
Recovery |
7.0 mi |
1:13:56 |
10:34 |
|
| 4/21/2021 |
Run |
Test Way - South |
Easy |
8.0 mi |
1:17:53 |
9:45 |
|
| 4/10/2021 |
Run |
Wallop Hill Down |
Hills |
20.0 mi |
3:58:11 |
11:55 |
|
| 4/9/2021 |
Run |
Test Way - Lollipop |
Easy |
15.0 mi |
2:34:30 |
10:18 |
|
| 4/7/2021 |
Run |
Test Way - Lollipop |
Easy |
15.0 mi |
2:32:35 |
10:11 |
|
| 4/4/2021 |
Run |
Test Way - South |
Easy |
12.0 mi |
2:04:00 |
10:20 |
|
| 3/22/2021 |
Run |
Test Way - South |
General aerobic |
8.0 mi |
1:14:00 |
9:15 |
|
| 3/18/2021 |
Run |
Test Way - South |
Easy |
8.0 mi |
1:27:36 |
10:57 |
|
|