Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/8/2021 Run
Test Way - Lollipop
Easy 11.0 mi 1:51:50 10:10
4/6/2021 Run
Test Way - South
Easy 10.0 mi 1:33:22 9:21
3/16/2021 Run
Smelly Farm
Easy 7.8 mi 1:25:17 10:57
2/23/2021 Run
P20
LT 6.4 mi 1:02:50 9:50
2/11/2021 Run
Test Way - South
Recovery 7.0 mi 1:15:12 10:45
2/9/2021 Run
P20
LT 6.4 mi 58:35 9:10
2/4/2021 Run
Town run
Recovery 6.0 mi 1:03:26 10:35
2/2/2021 Run
P20
LT 6.4 mi 57:55 9:03
1/9/2021 Run
Test Way - South
Recovery 7.0 mi 1:15:00 10:43
1/8/2021 Run
Test Way - South
Recovery 6.0 mi 1:04:37 10:47
1/5/2021 Run
Test Way - South
Easy 10.0 mi 1:43:00 10:18
1/4/2021 Run
Test Way - South
Easy 12.0 mi 2:03:00 10:15
12/30/2020 Run
Test Way - South
Easy 11.0 mi 1:56:59 10:39
12/4/2020 Run
Test Way - South
Easy 8.0 mi 1:24:01 10:31
11/14/2020 Run
Test Way
Long 47.3 mi 9:40:36 12:17
11/8/2020 Run
Test Way - North
Long 24.1 mi 4:27:00 11:05
11/5/2020 Run
Smelly Farm
Easy 6.6 mi 1:02:28 9:32
11/3/2020 Run
Smelly Farm
Easy 7.9 mi 1:47:27 13:42
10/17/2020 Run
South Downs Way
Medium Long 15.5 mi 2:40:00 10:20
10/16/2020 Run
Test Way - South
Easy 10.0 mi 1:42:00 10:12
10/12/2020 Run
Test Way - South
Easy 10.0 mi 1:40:00 10:00
10/4/2020 Run
Clarendon Marathon
Race 26.2 mi 4:00:34 9:11
10/1/2020 Run
Test Way
General aerobic 7.0 mi 1:06:30 9:30
9/26/2020 Run
Test Way
Medium Long 16.0 mi 2:42:00 10:08
9/24/2020 Run
Smelly Farm - Test Way
Easy 7.8 mi 1:16:00 9:45
9/23/2020 Run
Test Way
Easy 12.0 mi 2:09:34 10:47
9/21/2020 Run
Smelly Farm - Test Way
Easy 7.6 mi 1:17:30 10:12
9/18/2020 Run
Smelly Farm - Test Way
Recovery 6.6 mi 1:09:19 10:31