Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2021 Run
Test Way - South
Easy 16.0 mi 2:51:34 10:44
4/2/2021 Run
Test Way - South
Recovery 14.0 mi 2:23:47 10:17
4/1/2021 Run
Test Way - South
Recovery 10.0 mi 1:46:16 10:38
3/26/2021 Run
Test Way - South
Easy 11.0 mi 1:46:39 9:42
3/24/2021 Run
Test Way - South
Easy 10.0 mi    
3/20/2021 Run
Test Way - North
Long 20.0 mi 3:45:07 11:16
3/19/2021 Run
Test Way - South
Easy 10.0 mi 1:46:45 10:41
3/17/2021 Run
Test Way - South
Easy 10.0 mi 1:48:15 10:50
3/16/2021 Run
Test Way - South
Recovery 10.0 mi 1:42:32 10:16
3/15/2021 Run
Test Way - South
Recovery 9.0 mi 1:40:00 11:07
3/13/2021 Run
Test Way - South
Recovery 16.0 mi 2:54:12 10:54
3/12/2021 Run
Test Way - South
Recovery 10.0 mi 1:51:35 11:10
3/11/2021 Run
Test Way - South
Recovery 9.0 mi 1:31:47 10:12
3/5/2021 Run
Test Way - Lollipop
Easy 14.0 mi 2:29:30 10:41
3/4/2021 Run
Test Way - Lollipop
Easy 11.0 mi 2:05:00 11:22
3/3/2021 Run
Test Way - Lollipop
Medium Long 15.0 mi 2:57:37 11:51
3/2/2021 Run
Smelly Farm
Easy 8.2 mi 1:31:00 11:10
3/2/2021 Run
Test Way - Lollipop
Easy 12.0 mi 2:16:26 11:23
3/1/2021 Run
Test Way - Lollipop
Easy 14.0 mi 2:34:00 11:00
2/25/2021 Run
Test Way - Lollipop
Easy 12.1 mi 2:10:55 10:50
2/24/2021 Run
Test Way - Lollipop
Medium Long 15.0 mi 2:49:39 11:19
2/23/2021 Run
Smelly Farm - Test Way - Lollipop
Easy 14.0 mi 2:34:00 11:00
2/22/2021 Run
Smelly Farm - Test Way - Lollipop
Easy 15.1 mi 2:48:27 11:10
2/20/2021 Run
Smelly Farm - Test Way - Lollipop
Long 24.0 mi 4:32:35 11:22
2/19/2021 Run
Test Way - South
Recovery 10.0 mi 1:50:52 11:06
2/18/2021 Run
Test Way - South
Recovery 10.0 mi 1:54:46 11:29
2/17/2021 Run
Test Way - South
Recovery 10.0 mi 1:53:14 11:20
2/16/2021 Run
Test Way - South
Recovery 12.1 mi 2:22:03 11:45
2/15/2021 Run
Test Way - South
Recovery 10.0 mi 1:52:37 11:16
2/14/2021 Run
Smelly Farm - Test Way - Lollipop
Medium Long 15.0 mi 2:49:00 11:16
2/13/2021 Run
Smelly Farm - Test Way - Lollipop
Long 22.0 mi 3:57:44 10:49
2/12/2021 Run
Test Way - South
Recovery 12.1 mi 2:21:00 11:40
2/11/2021 Run
Wherwell
Hills 12.0 mi 2:21:50 11:50
2/10/2021 Run
Test Way - South
Recovery 13.3 mi 2:32:00 11:26
2/9/2021 Run
Test Way - South
Medium Long 16.0 mi 3:01:21 11:21
2/8/2021 Run
Test Way - South
Medium Long 14.2 mi 2:38:29 11:10
2/7/2021 Run
Smelly Farm - Test Way
Long 20.2 mi 3:50:09 11:24
2/6/2021 Run
Test Way - North - Smelly Farm Loop
Long 20.0 mi 3:58:00 11:54
2/5/2021 Run
Test Way - South
Recovery 10.0 mi 1:57:00 11:42
2/4/2021 Run
Test Way - Lollipop
Easy 13.0 mi 2:32:00 11:42
2/3/2021 Run
Test Way - Lollipop
Medium Long 15.0 mi 3:02:14 12:09
2/2/2021 Run
Test Way - South
Recovery 12.0 mi 2:18:14 11:32
2/1/2021 Run
Test Way - Lollipop
Recovery 12.0 mi 2:25:49 12:10
1/31/2021 Run
Smelly Farm - Test Way - Lollipop
Long 18.0 mi 3:15:50 10:53
1/30/2021 Run
Test Way - South
Long 18.0 mi 3:35:44 12:00
1/28/2021 Run
Test Way - South
Easy 14.5 mi 2:47:31 11:34
1/27/2021 Run
Test Way - South
Recovery 12.1 mi 2:20:20 11:39
1/26/2021 Run
Test Way - South
Easy 14.0 mi 2:34:30 11:03
1/25/2021 Run
Test Way - South
Recovery 11.1 mi 2:02:10 11:04
1/23/2021 Run
Smelly Farm - Test Way - Lollipop
Recovery 16.5 mi 3:09:37 11:30
1/22/2021 Run
Test Way - South
Recovery 10.0 mi 1:50:00 11:00
1/21/2021 Run
Test Way - South
Recovery 11.0 mi 2:00:00 10:55
1/20/2021 Run
Test Way - South
Recovery 8.0 mi 1:31:00 11:23
1/19/2021 Run
Test Way - South
Recovery 10.0 mi 1:51:00 11:06
1/18/2021 Run
Test Way - South
Recovery 11.0 mi 2:05:00 11:22
1/17/2021 Run
Test Way - South
Recovery 10.0 mi 1:50:00 11:00
1/16/2021 Run
Test Way - South
Recovery 8.0 mi 1:28:00 11:00
1/15/2021 Run
Test Way - South
Recovery 6.0 mi 1:11:00 11:50