Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/28/2021 Run
Field
Barefoot 2.0 mi 22:10 11:05
7/7/2021 Run
Test Way - South
Recovery 4.2 mi 41:31 9:58
6/24/2021 Run
Treadmill
Easy 5.0 mi 36:43 7:21
1/4/2021 Run
Smelly Farm
Easy 6.2 mi 1:03:30 10:19
1/26/2021 Run
P20
LT 6.4 mi 58:16 9:07
1/5/2021 Run
P20
LT 6.5 mi 57:29 8:49
1/8/2021 Run
Smelly Farm
Recovery 6.6 mi 1:11:57 10:55
12/28/2020 Run
Test Way - South
Easy 8.0 mi 1:20:42 10:06
3/10/2021 Run
Test Way - South
Recovery 8.0 mi 1:27:49 10:59
3/23/2021 Run
Test Way - South
General aerobic 8.0 mi 1:09:55 8:45
4/5/2021 Run
Test Way - South
Recovery 8.0 mi 1:22:48 10:21
6/23/2021 Run
Treadmill
General aerobic 8.0 mi 1:02:45 7:51
7/5/2021 Run
Test Way - South
Easy 8.0 mi 1:18:50 9:52
3/9/2021 Run
Test Way - South
Easy 9.0 mi 1:32:43 10:19
1/6/2021 Run
Test Way - South
Easy 10.0 mi 1:47:00 10:42
3/8/2021 Run
Test Way - South
LT 10.0 mi 1:36:37 9:40
7/3/2021 Run
Test Way - South
Easy 10.0 mi 1:41:33 10:10
1/3/2021 Run
Test Way - South
Easy 12.0 mi 1:54:00 9:30
1/7/2021 Run
Test Way - South
Hills 12.0 mi 2:07:00 10:35
2/25/2021 Run
Test Way - North
Easy 12.0 mi 1:59:27 9:58
2/26/2021 Run
Test Way - Lollipop
Easy 12.0 mi 2:23:00 11:55
2/28/2021 Run
Test Way - South
General aerobic 12.0 mi 1:57:42 9:49
12/31/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 12.5 mi 2:08:54 10:19
12/27/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 13.5 mi 2:09:48 9:37
1/29/2021 Run
Test Way - South
Medium Long 15.0 mi 3:00:00 12:00
6/26/2021 Run
Smelly Farm - Test Way - Lollipop
Long 18.5 mi 3:21:43 10:55
2/27/2021 Run
Test Way - North
Long 20.0 mi 4:00:36 12:02
3/27/2021 Run
Smelly Farm - Test Way - Lollipop
Long 24.0 mi 4:07:53 10:20
3/6/2021 Run
Test Way
Long 25.0 mi 4:43:20 11:20
4/18/2021 Run
Test Way - North
Long 30.0 mi 5:33:15 11:07