Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/25/2011 Run
Treadmill
5k Handicap 6.0 mi 56:56 9:30
6/6/2011 Run
Treadmill
5k Handicap 4.0 mi 33:51 8:28
6/6/2011 Run
Treadmill
5k Handicap 6.0 mi 43:20 7:14
4/12/2013 Run
Treadmill
5k Handicap 7.0 mi 1:04:45 9:15
7/21/2020 Run
Test Way
Barefoot 3.0 mi 33:09 11:03
1/28/2021 Run
Test Way - South
Barefoot 2.0 mi 23:50 11:55