Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/18/2024 Run   Easy 6.0 mi 48:57 8:10
10/10/2023 Run   Easy 6.1 mi 45:03 7:21
9/28/2023 Run   Easy 6.2 mi 46:44 7:30
8/24/2023 Run   Easy 8.0 mi 1:05:23 8:11
8/23/2023 Run   Easy 3.0 mi 32:00 10:40
8/23/2023 Bike   Easy 3.0 mi 30:00 10:00
8/22/2023 Run   Easy 10.0 mi 55:32 5:34
8/21/2023 Run   Easy 8.0 mi 1:07:32 8:27
8/20/2023 Run   Easy 6.0 mi 50:23 8:24
8/19/2023 Run   Easy 8.0 mi 55:32 6:57
8/18/2023 Run   Easy 6.0 mi 47:23 7:54
8/17/2023 Run   Easy 8.0 mi 1:07:16 8:25
8/16/2023 Run   Easy 6.0 mi 42:21 7:04
8/15/2023 Run   Easy 8.0 mi 1:05:35 8:12
8/14/2023 Run   Easy 13.0 mi 1:35:22 7:21
8/3/2023 Run   Easy 6.0 mi 44:59 7:30
8/2/2023 Run   Easy 8.0 mi 1:00:40 7:35
8/1/2023 Run   Easy 8.0 mi 1:04:50 8:04
7/20/2023 Run   Easy 6.0 mi 51:49 8:39
7/18/2023 Run   Easy 6.0 mi 49:22 8:14
7/12/2023 Run   Easy 4.2 mi 29:26 7:05
7/11/2023 Run   Easy 6.0 mi 45:21 7:34
7/10/2023 Run   Easy 8.0 mi 54:23 6:48
7/9/2023 Run   Easy 1.0 mi 6:27 6:28
7/8/2023 Run   Easy 6.0 mi 47:25 7:55
7/6/2023 Run   Easy 6.0 mi 47:32 7:56
7/6/2023 Run   Easy 6.0 mi 51:57 8:40
7/5/2023 Run   Easy 4.0 mi 1:09:23 17:21
7/3/2023 Run   Easy 8.0 mi 58:29 7:19
7/3/2023 Run   Easy 10.0 mi 1:13:29 7:21
7/1/2023 Run   Easy 5.0 mi 41:29 8:18
7/1/2023 Run   Easy 5.0 mi 41:29 8:18
6/30/2023 Run   Easy 11.0 mi 1:29:37 8:09
6/28/2023 Run   Easy 2.0 mi 15:35 7:48
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
6/28/2023 Run   Easy 4.0 mi 42:00 10:30
6/28/2023 Run   Easy 1.0 mi 7:30 7:30
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
6/27/2023 Run   Easy 4.1 mi 29:40 7:16
6/26/2023 Run   Easy 6.0 mi 44:29 7:25
6/25/2023 Run   Easy 6.0 mi 44:29 7:25
6/24/2023 Run   Easy 6.0 mi 44:29 7:25
6/23/2023 Run   Easy 10.0 mi 1:15:23 7:33
6/22/2023 Run   Easy 6.0 mi 44:29 7:25
6/21/2023 Run   Easy 7.1 mi 53:56 7:39
6/20/2023 Run   Easy 6.2 mi 49:36 8:00
6/19/2023 Run   Easy 7.2 mi 54:22 7:34
6/18/2023 Run   Easy 5.0 mi 36:39 7:20
6/17/2023 Run   Easy 6.0 mi 49:33 8:16
6/16/2023 Run   Easy 8.1 mi 55:00 6:47
6/15/2023 Run   Easy 5.0 mi 36:01 7:13
6/14/2023 Run   Easy 6.0 mi 44:31 7:26
6/13/2023 Run   Easy 6.0 mi 44:34 7:26
6/12/2023 Run   Easy 6.0 mi 42:27 7:05
6/12/2023 Run   Easy 5.0 mi 37:22 7:29
6/11/2023 Run   Easy 4.0 mi 29:55 7:29
6/10/2023 Run   Easy 5.0 mi 37:05 7:26
6/9/2023 Run   Easy 8.0 mi 53:41 6:43
6/8/2023 Run   Easy 4.0 mi 26:27 6:37
6/7/2023 Run   Easy 5.0 mi 34:28 6:54
6/6/2023 Run   Easy 6.0 mi 45:44 7:38
6/5/2023 Run   Easy 6.0 mi 48:19 8:04
6/5/2023 Run   Easy 6.0 mi 48:19 8:04
1/30/2023 Run   Easy 4.1 mi 35:35 8:38
1/29/2023 Run   Easy 4.0 mi 31:29 7:53
1/28/2023 Run   Easy 8.0 mi 57:25 7:11
1/26/2023 Run   Easy 6.0 mi 49:33 8:16
1/25/2023 Run   Easy 6.0 mi 51:27 8:35
1/24/2023 Run   Easy 10.0 mi 1:15:20 7:32
1/23/2023 Run   Easy 10.0 mi 1:14:49 7:29
12/28/2022 Run   Easy 7.0 mi 56:00 8:00
12/27/2022 Run   Easy 8.0 mi 1:13:31 9:12
12/17/2022 Run   Easy 5.0 mi 34:30 6:54
12/2/2022 Run   Easy 6.2 mi 46:16 7:31
12/2/2022 Run   Easy 6.2 mi 46:16 7:31
12/2/2022 Run   Easy 6.2 mi 46:16 7:31
12/2/2022 Run   Easy 6.2 mi 46:16 7:31
12/1/2022 Run   Easy 7.0 mi 54:24 7:47
11/30/2022 Run   Easy 7.0 mi 53:33 7:39
11/30/2022 Run   Easy 4.0 mi 31:42 7:56
11/30/2022 Run   Easy 8.0 mi 1:03:30 7:57
11/23/2022 Run   Easy 6.0 mi 44:41 7:27
11/23/2022 Run   Easy 4.0 mi 31:08 7:47
11/20/2022 Run   Easy 5.4 mi 41:03 7:37
11/19/2022 Run   Easy 1.1 mi 8:10 7:39
11/19/2022 Run   Easy 3.2 mi 19:20 6:00
11/19/2022 Run   Easy 2.0 mi 16:39 8:20
11/18/2022 Run   Easy 5.9 mi 45:47 7:50
11/16/2022 Run   Easy 4.0 mi 32:34 8:09
11/15/2022 Run   Easy 5.0 mi 40:07 8:02
9/17/2022 Run   Easy 2.0 mi 13:30 6:45
9/17/2022 Run   Easy 7.0 mi 58:16 8:20
9/8/2022 Run   Easy 6.0 mi 50:46 8:28
9/7/2022 Run   Easy 8.0 mi 1:12:30 9:04
9/6/2022 Run   Easy 7.0 mi 57:28 8:13
9/5/2022 Run   Easy 10.0 mi 1:25:30 8:34
9/3/2022 Run   Easy 8.0 mi 1:12:10 9:02
8/27/2022 Run   Easy 8.5 mi 1:10:30 8:18
8/26/2022 Run   Easy 4.0 mi 31:33 7:54
8/25/2022 Run   Easy 5.0 mi 37:28 7:30
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