Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/28/2023 Run   Easy 1.0 mi 7:30 7:30
7/9/2023 Run   Easy 1.0 mi 6:27 6:28
11/19/2022 Run   Easy 1.1 mi 8:10 7:39
9/17/2022 Run   Easy 2.0 mi 13:30 6:45
11/19/2022 Run   Easy 2.0 mi 16:39 8:20
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
6/28/2023 Run   Easy 2.0 mi 15:35 7:48
8/28/2021 Run   Easy 2.4 mi 22:49 9:41
6/24/2021 Run   Easy 3.0 mi 21:31 7:11
8/20/2021 Run   Easy 3.0 mi 35:42 11:54
8/20/2021 Run   Easy 3.0 mi 37:50 12:37
8/20/2021 Run   Easy 3.0 mi 36:50 12:17
6/12/2022 Run   Easy 3.0 mi 25:47 8:36
8/23/2023 Run   Easy 3.0 mi 32:00 10:40
8/23/2023 Bike   Easy 3.0 mi 30:00 10:00
7/27/2021 Run   Easy 3.0 mi 30:41 10:12
6/21/2021 Run   Easy 3.0 mi 30:10 10:00
11/19/2022 Run   Easy 3.2 mi 19:20 6:00
7/6/2021 Run   Easy 3.8 mi 39:38 10:35
7/7/2021 Run   Easy 3.8 mi 31:50 8:30
7/7/2021 Run   Easy 3.8 mi 51:54 13:51
8/28/2021 Run   Easy 3.8 mi 35:53 9:33
6/30/2021 Run   Easy 3.8 mi 21:34 5:44
8/11/2021 Run   Easy 3.8 mi 35:57 9:31
8/17/2021 Run   Easy 3.9 mi 43:31 11:10
6/28/2021 Run   Easy 4.0 mi 24:41 6:14
6/23/2021 Run   Easy 4.0 mi 28:56 7:14
6/29/2021 Run   Easy 4.0 mi 41:25 10:22
7/1/2021 Run   Easy 4.0 mi 38:07 9:32
7/15/2021 Run   Easy 4.0 mi 58:08 14:32
8/12/2021 Run   Easy 4.0 mi 46:50 11:43
8/13/2021 Run   Easy 4.0 mi 45:53 11:29
9/28/2021 Run   Easy 4.0 mi 33:05 8:17
12/10/2021 Run   Easy 4.0 mi 48:28 12:08
12/16/2021 Run   Easy 4.0 mi 35:00 8:45
12/17/2021 Run   Easy 4.0 mi 44:50 11:13
12/28/2021 Run   Easy 4.0 mi 45:29 11:23
12/28/2021 Run   Easy 4.0 mi 40:27 10:07
1/1/2022 Run   Easy 4.0 mi 45:30 11:23
1/1/2022 Run   Easy 4.0 mi 39:46 9:57
1/7/2022 Run   Easy 4.0 mi 50:08 12:33
1/22/2022 Run   Easy 4.0 mi 35:37 8:55
1/25/2022 Run   Easy 4.0 mi 35:28 8:53
1/28/2022 Run   Easy 4.0 mi 39:12 9:49
2/1/2022 Run   Easy 4.0 mi 39:27 9:52
2/1/2022 Run   Easy 4.0 mi 35:24 8:52
2/2/2022 Run   Easy 4.0 mi 1:05:03 16:16
2/2/2022 Run   Easy 4.0 mi 37:08 9:18
2/10/2022 Run   Easy 4.0 mi 35:50 8:58
2/15/2022 Run   Easy 4.0 mi    
2/18/2022 Run   Easy 4.0 mi 35:27 8:52
2/20/2022 Run   Easy 4.0 mi 37:20 9:21
2/22/2022 Run   Easy 4.0 mi 33:24 8:22
3/5/2022 Run   Easy 4.0 mi 47:28 11:53
3/5/2022 Run   Easy 4.0 mi 47:28 11:53
3/10/2022 Run   Easy 4.0 mi 33:20 8:21
3/16/2022 Run   Easy 4.0 mi 32:27 8:07
3/16/2022 Run   Easy 4.0 mi 32:22 8:06
3/30/2022 Run   Easy 4.0 mi 31:50 7:58
6/6/2022 Run   Easy 4.0 mi 36:27 9:07
6/7/2022 Run   Easy 4.0 mi 34:15 8:34
6/9/2022 Run   Easy 4.0 mi 34:29 8:38
7/10/2022 Run   Easy 4.0 mi 31:17 7:50
8/12/2022 Run   Easy 4.0 mi 33:38 8:25
8/26/2022 Run   Easy 4.0 mi 31:33 7:54
11/16/2022 Run   Easy 4.0 mi 32:34 8:09
11/23/2022 Run   Easy 4.0 mi 31:08 7:47
11/30/2022 Run   Easy 4.0 mi 31:42 7:56
1/29/2023 Run   Easy 4.0 mi 31:29 7:53
6/8/2023 Run   Easy 4.0 mi 26:27 6:37
6/11/2023 Run   Easy 4.0 mi 29:55 7:29
6/28/2023 Run   Easy 4.0 mi 42:00 10:30
7/5/2023 Run   Easy 4.0 mi 1:09:23 17:21
8/28/2021 Run   Easy 4.0 mi 34:59 8:44
12/26/2021 Run   Easy 4.0 mi 41:22 10:19
12/26/2021 Run   Easy 4.0 mi 51:06 12:45
9/18/2021 Run   Easy 4.0 mi 34:53 8:41
7/8/2021 Run   Easy 4.0 mi 37:49 9:22
8/10/2021 Run   Easy 4.1 mi 40:49 10:01
9/28/2021 Run   Easy 4.1 mi 32:06 7:53
6/27/2023 Run   Easy 4.1 mi 29:40 7:16
1/30/2023 Run   Easy 4.1 mi 35:35 8:38
7/12/2023 Run   Easy 4.2 mi 29:26 7:05
7/29/2021 Run   Easy 4.2 mi 43:54 10:25
8/9/2021 Run   Easy 4.3 mi 41:42 9:42
12/18/2021 Run   Easy 4.3 mi 34:40 8:00
7/14/2021 Run   Easy 4.5 mi 31:45 7:04
7/9/2021 Run   Easy 4.8 mi 47:04 9:50
7/23/2021 Run   Easy 4.8 mi 51:18 10:40
8/5/2021 Run   Easy 4.9 mi 47:33 9:40
7/19/2021 Run   Easy 4.9 mi 52:51 10:42
6/22/2021 Run   Easy 5.0 mi 30:10 6:02
6/26/2021 Run   Easy 5.0 mi 26:57 5:24
12/14/2021 Run   Easy 5.0 mi 55:33 11:07
12/15/2021 Run   Easy 5.0 mi 50:35 10:07
1/9/2022 Run   Easy 5.0 mi 1:03:33 12:43
2/22/2022 Run   Easy 5.0 mi 45:21 9:05
2/22/2022 Run   Easy 5.0 mi 45:20 9:05
6/8/2022 Run   Easy 5.0 mi 40:45 8:09
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